Diabetes Motivation Book: Change One Thing at a Time with the Science of Willpower: Heidi Beckman
Human beings can be lazy. Even when we want something badly, we put off going for it if we know it will take a lot of effort. Naturally we’re wired to avoid pain at all costs so it’s no wonder we make excuses to start a task if we think it will be difficult. But there’s a reason why we’ve made it this far or why we have a dream in the first place. By tapping into that sense of purpose and desire, we can rediscover the motivation we need to face the pain and move forward. This program has been designed to unlock your motivation and find the willpower to push forward with the tasks we need to accomplish. This program can help you discover what motivates you, take action now, and get things done. The audiobook includes: Chapters 1 to 8: Affirmations for high performance and productivity to listen to during any part of the day or evening. Chapters 9 to 16: These affirmations that should be listened to on a low volume during or before sleep to increase your productivity during your waking hours You don’t need to look further than within yourself to find the thing that will spur you on to achieve your goals. Listen to your heart and do you what you need to do to get things done now. 1. Language: English. Narrator: Self Expansion Studios. Audio sample: http://samples.audible.de/bk/acx0/115050/bk_acx0_115050_sample.mp3. Digital audiobook in aax.
Many people hide behind the theory of creative chaos and how it leads to great achievements. But if you care enough to research the theory, you will find out that it doesn´t apply to your everyday life. It applies to a universal structure of a pattern much greater than what your mind can perceive and imagine, so what seems like a disorganized and chaotic pattern now is actually a great plan that will unfold sometime in the future. This book, Time Management, will provide you with advice, tools, and methods to utilize your time best and thereby live your life to the fullest extent! It will provide you valuable information on: Time management techniques The power of time blocking Spending time with friends Learning how to prioritize Achieving a flexible work schedule And much, much more! Don´t let your life pass you by only to catch you regretting the lost time in your winter years. Be the master of your time. This book will help you increase productivity, save time, and organize your life so that you can do the things that you want to do instead of what other people want you to do! Time Management is an informative book that will give wings to the imagination and help reach your goals! 1. Language: English. Narrator: Derek Botten. Audio sample: http://samples.audible.de/bk/acx0/082301/bk_acx0_082301_sample.mp3. Digital audiobook in aax.
Do you ever feel like you have so much to get done that you could never possibly accomplish it? Have you found yourself starting something only to find your desire to accomplish it will quickly fizzle out? Do you struggle with trying to get things done?If you answered ´´Yes´´ to any of these questions, then this audiobook is for you.50 Things to Know About Motivation: How to Become and Stay Motivated Through Life’s Hardships, by Amanda Walton, offers an approach to motivation unlike those you have seen before. Most works on motivation tell you to focus on the goal and get working toward it. Although there´s nothing wrong with that, sometimes when you are dealing with a hardship, you need a different approach to keep you going. Based on knowledge from the world´s leading experts, you will learn how you can stay motivated and get the job done. In this program, you´ll discover the best way for you to be able to get motivated and stay motivated. This audiobook will help you reach your goals in a way no other guide could. By the time you finish this audiobook, you will know how to accomplish your goals and get things done.So grab your copy today. You´ll be glad you did. 1. Language: English. Narrator: Betty Johnston. Audio sample: http://samples.audible.de/bk/acx0/120409/bk_acx0_120409_sample.mp3. Digital audiobook in aax.
This ´´complete motivation´´ subliminal Solfeggio program 417 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing motivation and positive thinking patterns to meet personal goals and aspirations. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore, the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration. The first chapter is geared toward listeners who prefer a more interactive experience as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient, or passive experience (to sleep, zone out or listen to in the background). The third and fourth chapter features an in depth overview of the program and specific Solfeggio/chakra descriptions. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios! Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness. 1. Language: English. Narrator: Kev Thompson. Audio sample: http://samples.audible.de/bk/acx0/053035/bk_acx0_053035_sample.mp3. Digital audiobook in aax.
Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want to be. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief. If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life. Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life: Avoid acting rashly Avoid Impulses Keep promises that you make to yourself and others Beat procrastination and laziness Keep working even when motivation and enthusiasm have faded away Do those things like exercise and wake up early that you know is good for you Overcome bad habits Keep calm, relaxed, and happy 1. Language: English. Narrator: Robert Grothe. Audio sample: http://samples.audible.de/bk/acx0/069013/bk_acx0_069013_sample.mp3. Digital audiobook in aax.
Time Management: How to Find the Time and Motivation to Be Productive and Get Things Done This audiobook will provide you with advice, tools, and methods to best utilize your time and thereby live your life to the fullest extent! It will provide you valuable information on: Time management techniques The power of time blocking Spending time with friends Learning how to prioritize Achieving a flexible work schedule Don’t let your life pass you by only to catch you regretting the lost time in your winter years. Be the master of your time. This audiobook will help you increase productivity, save time, and organize your life so that you can do the things that you want to do instead of what other people want you to do! Expert Enough: The Fastest Way to Create a Career as a Go-To Authority Many people wander through life without knowing their real purpose. They skip from job to job, hoping to stumble into something they like or can at least handle. There´s no need to continue living like this. This audiobook is here to help you learn how to do just that. You will learn: How to pick your niche How to grow your knowledge The importance of social media Developing products and services And much more Get this audiobook today and discover how you can change your life for the better. There’s no reason why you have to survive working nine-to-five in a job you hate. Everybody deserves to have a career that they love, instead of a job they have to have. 1. Language: English. Narrator: Derek Botten. Audio sample: http://samples.audible.de/bk/acx0/100483/bk_acx0_100483_sample.mp3. Digital audiobook in aax.
From Inc.com´s most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It´s comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that´s not at actually true, as popular Inc.com columnist Jeff Haden proves. ´´Motivation´´ as we know it is a myth. Motivation isn´t the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self-help books and strategies that have failed us in the past-and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn´t about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn´t for the uniquely-qualified; it´s possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
Why People Do the Things They Do:Building on Julius Kuhl´s Contribution to Motivation and Volition Psychology