You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable:How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable Jen Sincero
From the number one New York Times best-selling author, pocket-size inspiration and guidance to keep your transformation on track.For anyone who has ever had trouble staying motivated while trailblazing towards success, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty and driven. In 100 exercises, reflections and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero´s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve - You Are a Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness and keep the fires of determination roaring while you reach your goals. 1. Language: English. Narrator: Jen Sincero. Audio sample: http://samples.audible.de/bk/hodd/002118/bk_hodd_002118_sample.mp3. Digital audiobook in aax.
From the number-one New York Times best-selling author, bite-size inspiration and guidance to keep your transformation on trackFor anyone who has ever had trouble staying motivated while trailblazing toward badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In 100 exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this audio guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve - You Are A Badass Every Day is the accountability buddy to power you through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals. 1. Language: English. Narrator: Jen Sincero. Audio sample: http://samples.audible.de/bk/peng/003987/bk_peng_003987_sample.mp3. Digital audiobook in aax.
Do you struggle with a low sense of self-esteem, constantly wondering what others think about you, and thinking you’re not good enough to measure up? Does your low self-esteem keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have? If so, this audiobook is for you! Self-Esteem for Women is written for women just like you, but really, it’s written for anyone who lives, breathes, and walks in this world of social media-induced comparisonitis. If we’re honest, everyone struggles with their sense of self-esteem at some level. We all doubt ourselves and are sometimes unsure of where we fit in this world.For some of us, it’s a lot easier to get ourselves out of that mindset, but for others, it’s something we struggle with every day, sometimes every hour. If you were interested enough in this audiobook’s title to be reading the description, you probably fall into the latter category. Don’t worry, though. You’ve found the right book! In this audiobook, you’ll find encouragement and practical action points for building a healthier sense of self-esteem. You’ll learn:What self-esteem is and why building a healthy level of self-esteem is an important factor in living a happy, healthy life.How to become more self-aware so you can learn to control your thoughts and emotions as they arise.How to overcome negative thoughtsHow to forgive yourself and accept your past mistakesHow to stop comparing yourself to othersHow to start taking care of your own needs in order to love others moreHow to set and enforce your own boundariesHow being grateful can help you on your road to a healthier self-esteemHow to finally let go of the past and move on to a happier, healthier you Start your journey to a healthier self-esteem today with this highly practical and e 1. Language: English. Narrator: Carol Grace Anderson. Audio sample: http://samples.audible.de/bk/acx0/154282/bk_acx0_154282_sample.mp3. Digital audiobook in aax.
If you would like to build iron-like willpower and unshakable self-discipline...and do it even if you are (currently) lazy, undisciplined, and couldn’t motivate yourself out of a paper bag...then this audiobook will show you how.You might think that successful people are simply ´´lucky´´ or backed by a rich family, but that’s certainly not the case most of the time. Success comes to those who are disciplined and mentally tough; people who can withstand any challenge that comes their way.Learning self-discipline is necessary to effectively organize your time and energy and to use it wisely to motivate yourself and successfully achieve all your goals and dreams.Do you want more:Self-discipline?Confidence?Self-awareness?Achievement?Many people question the value of self-discipline. For some, developing self-discipline is a pointless endeavor. Why control yourself from doing what you want when it can only make you sad? The truth is, self-discipline is not just all about control, nor is it a form of self-deprivation; rather, it is about working your way toward success. You may not see it as you take your journey, but it will soon reveal itself when you reach your goal.One of the things that could help you ultimately develop your self-discipline is to know you can get something great out of it. Realizing its benefits before you begin in your journey is a good motivational factor that will help you stick to what you have started.This audiobook is a complete guide to maintaining your composure and self-discipline at all possible scenarios and will let you achieve great success with the help of these habits. 1. Language: English. Narrator: Taylor Jeremy. Audio sample: http://samples.audible.de/bk/acx0/144821/bk_acx0_144821_sample.mp3. Digital audiobook in aax.
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world´s number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you´ll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. ´In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.´
Discover the most effective psychological tricks and tips to start losing weight without feeling deprived. It´s not about torturing yourself with hours and days of ´´motivational talk´´. It´s about combining proven practical tips and learning how to transform your mindset to change your relationship with food and exercise. This bundle is for you if: You want to lose weight, but somehow you keep sabotaging yourself You are sick and tired of uncontrollable emotional eating and food cravings You are sick and tired of ´´dieting´´, in fact you hate ´´dieting´´ and endless ´´calorie counting´´ You don´t feel motivated to exercise and eat healthy You fall off track when you have a bad day Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy! 1. Language: English. Narrator: Bo Morgan, Wendell Wadsworth. Audio sample: http://samples.audible.de/bk/acx0/073954/bk_acx0_073954_sample.mp3. Digital audiobook in aax.
Get Ready for Winning with Denis Waitley! Now Denis Waitley, author of The Psychology of Winning, The New Dynamics of Winning, The Inner Winner, Being the Best and Seeds of Greatness brings his talents, knowledge, and unique outlook to this definitive course on motivation. Denis Waitley´s name is practically synonymous with success and motivation. In this comprehensive program, he reveals the very latest scientific findings on what really motivates top achievers. What the researchers have found may surprise you. The fact is, getting motivated and staying motivated is almost entirely a learned trait. It´s an ability you can acquire and put into practice in every area of your life! Truly successful people are a diverse group, but they all share an uncanny capacity for motivating themselves to new levels of achievement. Observing and learning from these winners has been Denis Waitley´s life´s work. Let the secrets he´s discovered work for you. You´ll learn: The six types of achievement motivation How to create a ´´cognitive map´´ for achieving your goals Improved decision-making methods and time-management strategies Why having two goals can make both of them stronger How to develop the determination to achieve whatever you desire 1. Language: English. Narrator: Denis Waitley. Audio sample: http://samples.audible.de/bk/ntgl/000357/bk_ntgl_000357_sample.mp3. Digital audiobook in aax.
Fitness is hard. It doesn´t ever get easier, either. We just have to get better.This book will help you get better.The Little Black Book of Workout Motivation is fitness expert Mike Matthews´ personal, practical blueprint for radical transformation, inside and outside the gym. It contains practical scientific research, compelling stories, and time-proven tactics that will help you discover and tap into the inner strength you need to take control of your body and life.Here´s a sneak peek of what you´ll find inside:The easiest way to instantly increase your willpower and self-control in any situation, no matter how you feel in the momentThree science-based psychological ´´tricks” you can use to stay strong during moments of temptationA simple 10-minute technique for beating procrastination that will skyrocket your productivityHow to inoculate yourself against ´´Great Western Disease´´ of ´´I´ll be happy when...” and find immediate joy and satisfaction right where you areThe ´´What, When, Where, If, Then” method of planning that can make you up to 240 percent more likely to follow through on your intentionsThe bottom line is this: The Little Black Book of Workout Motivation is a backpack companion for everybody who wants to be better than they are now.Armed with the information you´ll learn inside, you´re going to start living life with more energy, enthusiasm, and nerve. You´re going to develop a new paradigm for interacting with yourself and your environment. And if you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you´re capable of far more than you ever thought possible.Listen to this book today, and by the end of it, you will never again wonder what it takes to get and stay motivated to build the body and life of your dreams. 1. Language: English. Narrator: Michael Matthews. Audio sample: http://samples.audible.de/bk/acx0/121936/bk_acx0_121936_sample.mp3. Digital audiobook in aax.