Why States Contribute to Peace Operations?:Motivations Behind Turkey´s Involvement Ugur Güngör
Discover the ancient secrets of Zen Buddhism in this amazing book. When you download Zen: The Essential Guide Book, you´ll discover what zen is, and what it isn´t. You´ll learn the ancient story of the Buddha and find out how zen is practiced in our modern world. Welcome to the amazing world of zen! As many of you know from my other books, this has been a passion of mine for more than 20 years. Zen is becoming more and more popular as the undeniable results are being noticed throughout our western society. I´ve been blessed to have had incredible teachers that have guided me in my practice, and I´m thrilled that you will allow me to help you learn this philosophy. Through this book, you will learn the basics of Zen Buddhism, as well as a brief history of its origins. It will provide you with information on some of its most basic beliefs, practices, and goals. You will discover what zen is all about, what it really is, and the practice of zen. It can also set you on the path of practicing zen and Zen Buddhism, should you choose to do so. Zen: The Essential Guide Book explains many Zen Buddhist philosophies and practices: The Four Noble Truths The Way to Nirvana (The Eightfold Path) Two Elements of Wisdom: Right View and Right Intention The Ways of Ethical Conduct and Mental Discipline ...and much more! It´s time to end your suffering and find freedom. Let this helpful book teach you to practice zazen and improve your mindfulness and concentration. You´ll even discover eight tips towards better zen! 1. Language: English. Narrator: Evie Irwin. Audio sample: http://samples.audible.de/bk/acx0/086943/bk_acx0_086943_sample.mp3. Digital audiobook in aax.
This ´´High Power Motivation” program was designed to assist the listener in gaining self-thoughts related to gaining positive motivation, focus, and follow-through in achieving personal goals. Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions. In addition, a daily practice of meditation has been known to provide many additional benefits, such as increased energy levels, health, happiness, optimism, peace, clarity, and self-control. Included you will find six meditations: three for use during the day and three for the evening, at bedtime, or while sleeping. Each meditation starts with a short, guided induction to quiet your mind and thoughts before the goal-specific affirmations begin. The background music is different for each meditation to match your personal taste. Mastery over thoughts, feelings, and actions begins in the mind. It is through consistent practice and dedication that success can be achieved in any endeavor. That being said, this program is best used repeatedly and often until the desired effects have been achieved. Accomplish your goals and create the life you’ve always wanted starting today! 1. Language: English. Narrator: Kev Thompson. Audio sample: http://samples.audible.de/bk/acx0/115176/bk_acx0_115176_sample.mp3. Digital audiobook in aax.
Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns. Benefits of meditation: Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems Increases serotonin production that improves mood and behaviour Increases the energy level, as you gain an inner source of energy Reduces anxiety and emotional stability improves Creativity and happiness increases Intuition develops as you gain clarity and peace of mind Meditation sharpens the mind by gaining focus and expands through relaxation Monkey Meditation is the birth of international best-selling hypnotherapist and self help author Benjamin Bonetti. His unique and highly advanced linguistic patterns have been integrated into series of abstract guided meditation audiobooks designed to calm the inner monkey while guiding the monkey to aspects of personal change. For full effect, it is recommended to use this meditation audio session just before going to sleep at night or whenever required using headphones. Note: The Monkey Meditation series from Benjamin Bonetti is not suitable for under 18’s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. 1. Language: English. Narrator: Benjamin P Bonetti. Audio sample: http://samples.audible.de/sp/benb/000124/sp_benb_000124_sample.mp3. Digital audiobook in aax.
I remember this time. Clearly. Vividly. I would get this feeling. In my gut. It would be almost like a tingling sensation in my hand. The sensation, the want to spend some money and to bring home something that I didn´t really need. I also remember the times when I would see something. In a magazine, in a store display, or in an advertisement, and I would not be able to get it out of my head. It got so bad that it would even haunt my dreams. Does it sound like your life story to you? Well then you have come to the right place. Having struggled with a compulsive shopping problem for years, one day I decided enough was enough. I was running out of space, my finances were low, and it was more trouble than it was worth. I took the decision and I pulled through. However, the journey had not been easy. Realizing that, I decided to put together this book to help out my fellows who are struggling out there. Having suffered personally, this book is a very up close and personal account of how to enforce a spending ban so that you can achieve some peace of mind. I have included all the tips, tricks, and shortcuts that I found helpful, and I am sure that you will find them helpful as well. If you are sick, tired, and frustrated of your impulse purchases and want to stop right now, then get this book and take your first step toward a life of healing, happiness, and prosperity. 1. Language: English. Narrator: Sarah Rogers. Audio sample: http://samples.audible.de/bk/acx0/055105/bk_acx0_055105_sample.mp3. Digital audiobook in aax.
This book contains proven steps and strategies on how to acquire the ultimate peace in life by killing laziness and procrastination. To do this you have to acquire the key to solve all of your problems, i.e. motivation. This book will let you know the secret of unlocking the productive self-motivation and how to seek validation when needed. There are a few psychological tactics to fight the laziness and get motivated that can increase your ability to do things way better than before. This book digs into the depth of 12 different methods to fight the idleness in you and get inspired and self-confident. Your life will be a lot easier if you follow these rules by heart. In this book you will discover: How to chalk out your ideal life How to identify distractions How to beat procrastination How to fight laziness Tracking your progress How to motivate yourself And much, much more! 1. Language: English. Narrator: Jon Turner. Audio sample: http://samples.audible.de/bk/acx0/103384/bk_acx0_103384_sample.mp3. Digital audiobook in aax.
Get a deep, relaxing night’s sleep and wake up feeling energized and refreshed using this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that promote positive change, melting away any tension and stress, and deeply relaxing your body and mind for a deep, restful sleep the whole night through. Let subliminal hypnosis help you get the deep sleep your body has been craving. Just simply sit back and relax, and let your subconscious mind do all the work for you! Don’t let lack of sleep control your energy and motivation. Sleep soundly through the night and wake up focused and refreshed today using subliminal hypnosis. Includes: Track 1: Subliminal Instructions Track 2: Deep Sleep Subliminal Track 3: Subliminal Anchor Track 4: Inner Peace Subliminal Track 5: Less Stress Subliminal Track 6: Deep Relaxation Meditation Subliminal Track 7: Soothing Ocean Subliminal Affirmations 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/sp/sdhp/000461/sp_sdhp_000461_sample.mp3. Digital audiobook in aax.
Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation bundle is intended to help you simplify your life, find peace, and evolve as a person. This bundle includes the following audiobooks: 1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying and Find Peace 2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less and Enjoy Your Life 3. Radical Acceptance: Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You Each audiobook includes one meditation that is about 15 to 20 minutes long with four different setting options: 1. Meditation on the beach 2. Meditation during a rainstorm 3. Meditation near a flowing creek 4. Meditation near a waterfall This meditation bundle will help you clear your mind and strengthen your resilience to everyday stress. 1. Language: English. Narrator: Motivation Coach. Audio sample: http://samples.audible.de/bk/acx0/050768/bk_acx0_050768_sample.mp3. Digital audiobook in aax.
This is a meditation bundle that will help you detox your mind and view your circumstances from a new and empowering perspective. It is designed to show a different way of approaching life - a way that alleviates stress, broadens your perspective, and offers relief from everyday anxiety. This bundle includes the following audiobooks: Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying and Find Peace Radical Acceptance: Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You This bundle will help you: Clear your mind of stressful thoughts Observe your life without judgment Use reality to learn and evolve Instantly feel more at peace These meditations are each about 10 to 20 minutes long and include four different settings: Meditation on the beach Meditation during a rainstorm Meditation near a flowing creek Meditation near a waterfall This meditation bundle will help you clear your mind and strengthen your resilience to everyday stress. 1. Language: English. Narrator: Motivation Coach. Audio sample: http://samples.audible.de/bk/acx0/050861/bk_acx0_050861_sample.mp3. Digital audiobook in aax.
´´Meditation is not just for relaxation; its primary purpose is to develop the capacity to respond skillfully and gracefully to life´s difficulties as well as its joys.´´ - Shyalpa Tenzin Rinpoche Is stress getting you down? Are you grumpy at work, with family and friends? Stop. Right. Now. Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation. Inform yourself of the benefits of meditation, then re-invent yourself by trying one, or all four, techniques. You´re bound to find at least one that suits your needs! As a bonus, there are two on-the-fly techniques that can be used either as you start your day, or for those emergencies when you´re stressed out. In listening to this book, you will learn how to: 1) Welcome a little sunshine into your mind by unlocking the secrets to enhance your self-esteem, confidence and boost your motivation. 2) Rekindle the spark in your relationship with yourself, your colleagues and loved ones. 3) Tame your anger, impatience and other negative emotions. 4) Unleash your creativity again while discovering a new path to inner peace. 5) Spark improvement in your health by slowing down your cardiovascular system. 6) Knock anxiety and depression out of your life. 7) Melt away negative chatter in the mind and tension in the body. 8) Stimulate the normalization of stress hormones. 9) Recognize that your emotions and thoughts are fleeting, and that you have the choice to engage with them or not. Whatever the reason for your trying meditation, there is something in it for everyone. These techniques are sure to add to the quality of not only your life, but to the lives of those whose paths you cross. 1. Language: English. Narrator: Forris Day Jr. Audio sample: http://samples.audible.de/bk/acx0/068545/bk_acx0_068545_sample.mp3. Digital audiobook in aax.