Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there´s a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living. 1. Language: English. Narrator: Angele Masters. Audio sample: http://samples.audible.de/bk/adbl/011776/bk_adbl_011776_sample.mp3. Digital audiobook in aax.
I remember this time. Clearly. Vividly. I would get this feeling. In my gut. It would be almost like a tingling sensation in my hand. The sensation, the want to spend some money and to bring home something that I didn´t really need. I also remember the times when I would see something. In a magazine, in a store display, or in an advertisement, and I would not be able to get it out of my head. It got so bad that it would even haunt my dreams. Does it sound like your life story to you? Well then you have come to the right place. Having struggled with a compulsive shopping problem for years, one day I decided enough was enough. I was running out of space, my finances were low, and it was more trouble than it was worth. I took the decision and I pulled through. However, the journey had not been easy. Realizing that, I decided to put together this book to help out my fellows who are struggling out there. Having suffered personally, this book is a very up close and personal account of how to enforce a spending ban so that you can achieve some peace of mind. I have included all the tips, tricks, and shortcuts that I found helpful, and I am sure that you will find them helpful as well. If you are sick, tired, and frustrated of your impulse purchases and want to stop right now, then get this book and take your first step toward a life of healing, happiness, and prosperity. 1. Language: English. Narrator: Sarah Rogers. Audio sample: http://samples.audible.de/bk/acx0/055105/bk_acx0_055105_sample.mp3. Digital audiobook in aax.
Do you lack the desire to get important things done? Are you tired of wasting your life and not living up to your true potential?Whether you want to (1) feel the desire to compete again, (2) learn how to light a fire under yourself to get powerful results, or (3) find ways to sustain your motivation over the long term, this audio book will teach you everything you need to know.Do you fail to see a reason to do anything?Life is so much better when you have the inner drive - the motivation - to go after your goals and dreams with reckless abandon. Motivation is powerful enough to rout you out of bed in the morning and keep you focused, no matter what disruptions cross your path. Now you can tap into this mighty force on a consistent basis!Transform your life by nullifying procrastination.I have packed this audio book with the best easy-to-learn motivational strategies that will only become more effective over time.Pursue your heart´s desire.Learn to identify things that would knock the breath out of your motivation, then disable them before they get started! Tap into the core of your heart´s desire, and you have unleashed a dynamic force that can help you accomplish wonders!Discover how to sustain your motivation.Motivation is only useful if it carries you to the end of your pursuit. Anything you can do to fuel your motivation along the way will be helpful. There are specific habits which, once established, will provide a steady stream of nourishment to your motivation. Ready to start truly living?Put the charge back in your life: Buy It Now! 1. Language: English. Narrator: Joshua Mackey. Audio sample: http://samples.audible.de/bk/acx0/030466/bk_acx0_030466_sample.mp3. Digital audiobook in aax.
Motivation of the Mind is more than self-help. It is inspirational, a new way of thinking from the inside out; from your mind, to your soul, to your physical actions. It is thinking and living outside of this economy, outside of our situations, outside of our employment issues, outside of our relationship issues, etc. This book will move you through the mountains of life. 1. Language: English. Narrator: Mark Lindgren. Audio sample: http://samples.audible.de/bk/acx0/003863/bk_acx0_003863_sample.mp3. Digital audiobook in aax.
Best-selling author Dan Ariely reveals fascinating new insights into motivation - showing that the subject is far more complex than we ever imagined. Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way much of what we do can be defined as being motivators. From the boardroom to the living room, our role as motivators is complex, and the more we try to motivate partners and children, friends and coworkers, the clearer it becomes that the story of motivation is far more intricate and fascinating than we´ve assumed. Payoff investigates the true nature of motivation, our partial blindness to the way it works, and how we can bridge this gap. With studies that range from Intel to a kindergarten classroom, Ariely digs deep to find the root of motivation - how it works and how we can use this knowledge to approach important choices in our own lives. Along the way he explores intriguing questions such as: Can giving employees bonuses harm productivity? Why is trust so crucial for successful motivation? What are our misconceptions about how to value our work? How does your sense of your mortality impact your motivation? 1. Language: English. Narrator: Simon Jones. Audio sample: http://samples.audible.de/bk/sans/007705/bk_sans_007705_sample.mp3. Digital audiobook in aax.
Mindful Motivation for Creating Your Best Life Looking around, you can see that people live many different types of lives. But so many of them aren’t really present in the lives that they’re living. Plus, they’re not taking the steps that they could to create the best life possible. By using mindful motivation, you can create a life that brings you great relationships, enables you to meet your life goals and sets you free from negative emotions. What Is mindfulness? Mindfulness means that you’re specifically in the present. When someone is mindful, they’re aware of and paying attention to the moment that they’re in, not mired down in the past or future. When you practice mindfulness, you focus your mind purposefully. Have you ever driven from one place to another and at the end of your destination, you weren’t aware of the sights you saw or how you arrived there? If so, you weren’t practicing mindfulness. It’s the same concept with every area of your life. You can go through life on autopilot. This means that you can sit down and have a meal, but because you’re not practicing mindfulness, you won’t even be aware of what you had to eat in terms of portion or even the pleasure of tasting it. This is why you can eat something and then wonder later on what it was that you had for dinner. You have to stop and think to remind yourself. The reason that you can go through life and miss things is because the mind has a tendency to blank or go through the motions when you’re doing something you’ve done numerous times before. Mindfulness is putting a stop to allowing the mind to simply wander unchecked. It means that you direct your mind back to focus on whatever it needs to focus on. When you don’t practice an awareness of your thoughts, you can go through life and miss out on having the best life you could have 1. Language: English. Narrator: Marc Trulove. Audio sample: http://samples.audible.de/bk/acx0/150864/bk_acx0_150864_sample.mp3. Digital audiobook in aax.
Fitness is hard. It doesn´t ever get easier, either. We just have to get better.This book will help you get better.The Little Black Book of Workout Motivation is fitness expert Mike Matthews´ personal, practical blueprint for radical transformation, inside and outside the gym. It contains practical scientific research, compelling stories, and time-proven tactics that will help you discover and tap into the inner strength you need to take control of your body and life.Here´s a sneak peek of what you´ll find inside:The easiest way to instantly increase your willpower and self-control in any situation, no matter how you feel in the momentThree science-based psychological ´´tricks” you can use to stay strong during moments of temptationA simple 10-minute technique for beating procrastination that will skyrocket your productivityHow to inoculate yourself against ´´Great Western Disease´´ of ´´I´ll be happy when...” and find immediate joy and satisfaction right where you areThe ´´What, When, Where, If, Then” method of planning that can make you up to 240 percent more likely to follow through on your intentionsThe bottom line is this: The Little Black Book of Workout Motivation is a backpack companion for everybody who wants to be better than they are now.Armed with the information you´ll learn inside, you´re going to start living life with more energy, enthusiasm, and nerve. You´re going to develop a new paradigm for interacting with yourself and your environment. And if you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you´re capable of far more than you ever thought possible.Listen to this book today, and by the end of it, you will never again wonder what it takes to get and stay motivated to build the body and life of your dreams. 1. Language: English. Narrator: Michael Matthews. Audio sample: http://samples.audible.de/bk/acx0/121936/bk_acx0_121936_sample.mp3. Digital audiobook in aax.
Life is similar to a train journey. Most people on the train are merely passengers; they are simply going where life is taking them. They are not in charge of their speed, direction, or final destination. If the heading of the train pleased and delighted its passengers, then perhaps you could envy them. However, the sad truth is that the many people are entirely unhappy with the direction and impetus of their life´s journey. Of course, they could invest in themselves and learn to be a driver, but that would involve accepting responsibility and risk. People would rather accept mediocrity and consequently have someone else to blame. Be the driver, not a passenger! Drivers are upfront, occupying the best seat. They are in full control of the speed and destination of their lives. These inspirational and rare people are responding to life, not just reacting to life. They are carving out a breathtaking journey. They are not only sitting back and waiting to see what life throws at them. Don´t think there is much difference between responding and reacting? When the doctor sees the medicine is working, he declares that the patient is responding to treatment. There is a huge difference between this and the doctor reporting that the patient is reacting to the medicine. Unstoppable, by renowned motivational speaker Craig Beck, is a robust road map for success, happiness, and abundance. In this life-changing audiobook, the recipe for living an exceptional life is reverse-engineered so you can follow the step-by-step process and quickly make huge impacts in your own life. Find your purpose in life Sell your passion for cash Live with a continuous abundance of money Understanding the power of persistence Why motivation and integrity go hand-in-hand Experience beautiful and peaceful relationships And much more 1. Language: English. Narrator: Craig Beck. Audio sample: http://samples.audible.de/bk/acx0/101144/bk_acx0_101144_sample.mp3. Digital audiobook in aax.