Self-discipline: Techniques That Help Develop Willpower and Motivation to Live a Successful Life: Benjamin Smith
What is MO? The purpose of MO! is to help people get and stay motivated, but with a very unique twist. Most people think that motivation is out of reach for them. They have an average job at an average company. This audiobook is intended to give hope by shining light on those people who are in average regular jobs, but are amazing. This audiobook profiles those people in ordinary jobs, who, despite that fact, decided NOT to be ordinary. We see a Service Advisor, Hot Dog vendor, Airline Gate Agent, Seafood Market Owner, Construction worker, Seamstress, Fitness Trainer, and a Taxi driver who all have the magic MO! qualities. Every day, they perform their jobs brilliantly, exceptionally, and differently - exceeding everyone´s expectations of what that job ´´should´´ be. More importantly, everyone around them knows it, sees it, and acknowledges it. This is something anyone can achieve - and this audiobook highlights the qualities essential to achieve it. 1. Language: English. Narrator: Dave Clark. Audio sample: http://samples.audible.de/bk/acx0/009886/bk_acx0_009886_sample.mp3. Digital audiobook in aax.
Attain the life of your dreams with this self help guide to awaken your superpowers within. A clear look into ourselves, 14 Real Life Superpowers presents the powers that are already within each of us and how to recognize and activate them in daily life. M.D. McGill gives us a fresh perspective on how mindset is related to success with a reference that can be picked up at any time, offering us an invigorating perspective on our current and potential selves. An inspirational book on motivation, positivity, and self-development, 14 Real Life Superpowers is packed full of descriptions, analyses, and practices to kick start your journey to self-empowerment and to open the doors to living your superhero life. Success is no accident, but it can be simple when you release your superpowers within. Choose to be successful and work from the inside out. Take your own personal journey to success and to happiness built to last. Become a real life superhero, harness the powers within you, start accomplishing your goals, and live out the life of your dreams! 1. Language: English. Narrator: M.D. McGill. Audio sample: http://samples.audible.de/bk/acx0/071061/bk_acx0_071061_sample.mp3. Digital audiobook in aax.
Are you or is someone you know missing out on life due to a lack of motivation? Maybe you know exactly what you think your life is missing. Maybe you don´t have a clue; you just know something is not right. Motivation is the tool you need to get your life on track. You can live the life you want. The quicker you decide to stop being lazy and get motivated, the easier it will be to get started. Do not wait until it is too late! Here is a preview of what you´ll learn: How to create motivation How to use motivation to find clarity in your life Discover what you need to do to increase your level of motivation Understand how motivation will improve your life for the better Motivated people understand that the excitement and enjoyment they experience is due to their ability to always ask for more from life. They know what they want out of life and what they need to do to get it. Motivation is a powerful force that can bring great benefits into your life if you can learn how to control it. 1. Language: English. Narrator: Colin Robinson. Audio sample: http://samples.audible.de/bk/acx0/062082/bk_acx0_062082_sample.mp3. Digital audiobook in aax.
Minimalist lifestyles are rapidly sweeping across the globe as people learn the value that this freedom-inspired lifestyle can bring about. When you learn to live a rich life with fewer belongings, you experience the truest form of riches. ´´There are two ways to be rich: one is by acquiring much, and the other is by desiring little.´´ - Jackie French Koller In this audiobook, Minimalism: A 30 Day Challenge to Declutter Your Life and Have You Living Better with Less, you are guided through a 30-day transformation challenge. Each day, you will be presented with a new task that will help you live a fuller life with less. You will be introduced to the true concept of minimalism and then walked through the process of achieving it in your life. By taking this 30-day challenge and easing yourself into a simpler lifestyle lead by minimalism, you make the transition easier. People who make rapid changes often shock themselves and end up quickly replacing all of the newly empty spaces with more stuff that they head out to purchase. They don´t genuinely foster a minimalist lifestyle; they simply make their home into a temporary minimalist-inspired home. Because they have not taken the time to transform their mindset genuinely, they are not able to maintain the new way of life, and therefore they revert immediately back to their true ways. If you are ready to learn how you can live more with less and have a greater impact on your life and the world around you, then this book is the perfect listen for you. You can learn about the great value of minimalism and all the benefits it can bring about, while also actively putting the lifestyle into play in your life. 1. Language: English. Narrator: Adam Dubeau. Audio sample: http://samples.audible.de/bk/acx0/090130/bk_acx0_090130_sample.mp3. Digital audiobook in aax.
Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than losing it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else. This book will give you proven strategies to keep you motivated to reach weight loss goals. By listening to this book you´ll learn: How setting realistic goals is essential to your success Techniques to build self-esteem How to develop a positive frame of mind An in-depth understanding of weight loss plateau and how you can successfully overcome this obstacle Download this book now and take action towards your weight loss success. 1. Language: English. Narrator: Patrick Conn. Audio sample: http://samples.audible.de/bk/acx0/070421/bk_acx0_070421_sample.mp3. Digital audiobook in aax.
Learn & apply minimalism to your life! Book One In this audiobook, 30 Days of Motivation and Challenges to Declutter Your Life and Live Better with Less, you are guided through a 30-day transformation challenge. Each day you will be presented with a new task that will help you live a fuller life with less. You will be introduced to the true concept of minimalism and then walked through the process of achieving it in your life. If you are ready to learn how you can live more with less and have a greater impact on your life and the world around you, then this audiobook is the perfect listen for you. You can learn about the great value of minimalism and all the benefits it can bring about, while also actively putting the lifestyle into play in your life. Book Two 50 Tricks & Tips to Live Better with Less is a comprehensive audiobook with 50 actionable tips that will help you step into the minimalist lifestyle if you are a beginner or advance your minimalist lifestyle if you are already one. It is designed to help you gain the most out of your minimalist lifestyle and lead a life that is pure, joyful and fulfilling. Inside you will find tips about: Getting focused De-cluttering Valuing your physical space Valuing your time Enhancing your daily life Maintaining your minimalist lifestyle Don´t wait another minute to access this quick and powerful guide to minimalism - order your copy today! 1. Language: English. Narrator: Adam Dubeau. Audio sample: http://samples.audible.de/bk/acx0/097002/bk_acx0_097002_sample.mp3. Digital audiobook in aax.
This third edition provides translations of all chapters of the most recent fifth German edition of Motivation and Action , including several entirely new chapters. It provides comprehensive coverage of the history of motivation, and introduces up-to-date theories and new research findings. Early sections provide a broad introduction to, and deep understanding of, the field of motivation psychology, mapping out different perspectives and research traditions. Subsequent chapters examine major themes of human motivation, including achievement, affiliation, and power motivation as well as the fundamentals of motivation psychology, such as motivated and goal oriented behaviors, implicit and explicit motives, and the regulation of development. In addition, the book discusses the roles of motivation in three practical fields: school and college, the workplace, and sports. Topics featured in this text include: Social Relationships and its effects on sexual or intimacy motivation. Conscious and unconscious motivators of behavior. Drives and incentives in the fields of achievement, intimacy, sociability and power. How the biochemistry and structures of our brain shapes motivated behavior. How to engage in intentional goal-directed behavior. The potential and limits of motivation and self-direction in shaping our lives. Motivation and Action, Third Edition , is a must-have resource for undergraduate and graduate students as well as researchers in the fields of motivation psychology, cognitive psychology, and social psychology, as well as personality psychology and agency. About the Editor: Jutta Heckhausen is the daughter of Heinz Heckhausen, who published ´´Motivation and Action´´ as a monograph in 1980 and who died in 1988 just before the 2nd edition came out. Dr. Heckhausen received her Ph.D. in 1985 from the University of Strathclyde, Glasgow with a dissertation about early mother-child interaction, and did her Habilitation in 1996 at the Free University of Berlin with a monograph about developmental regulation in adulthood. Dr. Heckhausen worked for many years at the Max Planck Institute for Human Development in Berlin, conducting research about the role of motivation in lifespan development. She is currently a professor of psychology at the University of California, Irvine.
From Inc.com´s most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It´s comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that´s not at actually true, as popular Inc.com columnist Jeff Haden proves. ´´Motivation´´ as we know it is a myth. Motivation isn´t the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self-help books and strategies that have failed us in the past-and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn´t about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn´t for the uniquely-qualified; it´s possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
Argues that all people seek personal freedom as a goal but are hindered by social oppression and self-doubt, and explains that by battling through these hindrances, people can take back control of their lives.