Healthy Lifestyle Report: Fat-Burning/Motivation (Healthy Lifestyle Reports, #1): Ron Kness
Are you tired of working out and not seeing the results you want? Are you committed to making healthy changes in your life? Get the extreme weight loss results you want with this hypnosis program from Erick Brown. Extreme Weight Loss will channel your subconscious mind and encourage you to eat healthy and increase your exercise motivation. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your level of energy, helping you stay dedicated to working out, and improving your self-confidence. Why wait another day? Experience extreme weight loss with Erick Brown Hypnosis! Extreme Weight Loss includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. And one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress. 1. Language: English. Narrator: Erick Brown Hypnosis. Audio sample: http://samples.audible.de/sp/sdhp/000381/sp_sdhp_000381_sample.mp3. Digital audiobook in aax.
Develop a healthy competitive attitude. Increase your confidence and motivation to succeed. Create a winning mindset and focus on achieving your goals with the help of hypnosis. Let Rachael Meddows show you how. Be More Competitive: Winning Mindset Hypnosis helps you create a positive, proactive, confident mindset that will help you embrace your more competitive side, and give you the courage to really go after your dreams. Your mind will receive deep hypnotic suggestions for positive change, boosting your self-esteem, removing negative thinking and self-doubt, and giving you the courage and focus you need to be a competitor and winner. Why wait to achieve your goals? Develop a more competitive attitude and break out of your shell today! Be More Competitive: Winning Mindset Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction. Bonus: ´´Sweet Dreams´´ included as the fifth track. 1. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/sp/sdhp/000500/sp_sdhp_000500_sample.mp3. Digital audiobook in aax.
Two motivational classics from the Chicken Soup inspirational masters. Jack Canfield and Mark Victor Hansen deservedly rank among the world’s most effective motivators. Their secret is simple: a time-tested blend of equal measures of powerful how-to ideas and inspiring, touching anecdotes about real people. Like any recipe, this one’s success lies in the quality of its ingredients—exactly where Hansen and Canfield shine. These programs contain some of the world’s greatest teaching stories and methods. The Aladdin Factor describes the eight reasons people won’t ask for what they want, the 10 benefits of asking, who to ask, what to ask for, how to deal with rejection, and much more. In Dare to Win, Canfield and Hansen explain how to overcome the fear that may be holding you back. In this audio, you’ll learn to affirm your self-worth, and discover your true purpose and learn to fulfill it. Personal happiness, creative fulfillment, professional success, and freedom from fear await you. Go for it! 1. Language: English. Narrator: Jack Canfield, Mark Victor Hansen. Audio sample: http://samples.audible.de/bk/aren/001078/bk_aren_001078_sample.mp3. Digital audiobook in aax.
Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time. This book, like the first volume, is a quick listen told from a very real perspective. If you´re looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then ´´How to Find the Motivation to Lose Weight and Get Healthy´´ is for you! Grab your copy today! 1. Language: English. Narrator: Gwendolyn Druyor. Audio sample: http://samples.audible.de/bk/acx0/015019/bk_acx0_015019_sample.mp3. Digital audiobook in aax.
Desire the healing things in life. Commit to making healthy choices and following through with them. Discover a strength and ability to be kind to your body with increased energy and new habits! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for a healthy lifestyle, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/sp/sdhp/000179/sp_sdhp_000179_sample.mp3. Digital audiobook in aax.
Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there´s a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living. 1. Language: English. Narrator: Angele Masters. Audio sample: http://samples.audible.de/bk/adbl/011776/bk_adbl_011776_sample.mp3. Digital audiobook in aax.
Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than losing it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else. This book will give you proven strategies to keep you motivated to reach weight loss goals. By listening to this book you´ll learn: How setting realistic goals is essential to your success Techniques to build self-esteem How to develop a positive frame of mind An in-depth understanding of weight loss plateau and how you can successfully overcome this obstacle Download this book now and take action towards your weight loss success. 1. Language: English. Narrator: Patrick Conn. Audio sample: http://samples.audible.de/bk/acx0/070421/bk_acx0_070421_sample.mp3. Digital audiobook in aax.
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated.... Here´s a preview of what I am just about to teach you: Your motivation for preparation phase - make it exciting! How to combine different motivation techniques effectively Your motivation for the actual program Psychological aspects of internal motivation - how to activate your inner fire and be successful with your fitness and weight loss goals How to deal with haters and bad influences when on a diet/fitness program (don´t let them stop you from succeeding!) Your motivational techniques for the feedback phase How to feel healthier and utilize it as your motivator How to actually keep on track How to pull yourself together after falling off the wagon and take massive action again! How to successfully plan your meals and how to enjoy them How to fall in love with wellness Little weight loss tricks that work as massive motivation boosters How to aim for progress and stop being a perfectionist How to use failure to actually achieve success (make it your asset!) The concept of self-coaching: how to be your own weight loss and fitness coach How to be creative during your weight loss/fitness/physical transformation journey (you need creativity to make the process as exciting and fun as possible!) The concept of holistic wellness- how to make the most of your wellness journey and use it as a personal development tool as well 1. Language: English. Narrator: Wendell Wadsworth. Audio sample: http://samples.audible.de/bk/acx0/041295/bk_acx0_041295_sample.mp3. Digital audiobook in aax.
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same. The audiobook contains the following chapters: Workout Motivation: Nine Minute Daytime Hypnosis Workout Motivation: Subliminal Hypnosis with Pink Noise Portion Control: Eight Minute Daytime Hypnosis Portion Control: Subliminal Hypnosis with Pink Noise The subliminal hypnosis sessions can be listened to while taking a nap or relaxing. Use this collection to reprogram your mind to crave healthy portions, love exercise and develop a strong desire to take care of your body. 1. Language: English. Narrator: Rewire the Brain Hypnosis. Audio sample: http://samples.audible.de/bk/acx0/076587/bk_acx0_076587_sample.mp3. Digital audiobook in aax.