Everyone wants to be happy, and although what makes us happy is very individual, we all spend a lot of time and energy doing things that we think will make us happier. But is it possible that we already have everything we need to be happy? In this live presentation, the UK´s leading lifecoach Pete Cohen will show you that happiness is not about having more of anything in particular and that happiness is about being happy with what you already have. Using his Happiness Equation, Pete will help you calculate how happy you really are and give you the tools to become happier and more fulfilled in your daily life by: Regaining balance in your life Exploring what makes you happy and how you can do more of it Stop negative thoughts Take charge of your feelings and emotions, instead of them being in charge of you Learning to appreciate yourself and others So there´s no need to buy that expensive car, or that new dress. You can simply listen to Pete Cohen and learn how to be happy just the way you are. www.sortyourlifeout.com 1. Language: English. Narrator: Pete Cohen. Audio sample: http://samples.audible.de/sp/sylo/000007/sp_sylo_000007_sample.mp3. Digital audiobook in aax.
This recording of the live presentation of ´´WorkHappier: Inspiring an Engaged Workplace´´ offers listeners practical methods forachieving a happier environment at work, at home, and at play. All of life isinterconnected. What affects one part seeps into the others. In addition,research shows that happier workplace environments are more productive, safer,and more profitable. Julie Ann Sullivan´s presentation will help you create a workplace environment where people are productive, engaged, and appreciated. When people are given a new way of thinking, they have a better attitude toward work and life. This audio program is filled with a good measure of motivation and humor. Julie Ann´s ideas will build a positive and productive environment into every business. 1. Language: English. Narrator: Julie Ann Sullivan. Audio sample: http://samples.audible.de/bk/blak/006829/bk_blak_006829_sample.mp3. Digital audiobook in aax.
If you are burdened down by life, have lost all motivation and hardly ever feel good about yourself anymore, this book has the wisdom you need to overcome being unhappy. The insight that Rober Rain, the author, shares in this book was gained over a 45-year period of interacting with people from all walks of life. His ideas have helped tens of thousands of people all over the world learn how to live happy, joyous, and free in the midst of seemingly hopeless situations. When you finish listening to this book on about happiness, you will know how to: Overcome letting the negative opinions of others affect you Deal with the feelings of failure in relationships or your occupation Identify exactly why you are feeling sad Develop an action plan in order to make positive changes Stop feeling beaten down with financial issues Handle overwhelming feelings of depression Cope with feeling hopeless Establish a daily routine that will help you feel better about life Make the necessary changes in your thought processes in order to get happier Have a lot more gratitude for life Deal with financial stress Make changes in your lifestyle in order to stop feeling sad Detach from toxic people who are bringing you down Live with difficult people who by nature are critical Overcome situational depression Manage your time better Here´s a brief look at what´s inside: Living one day at a time is a very powerful way to live, really! When I get focused on regrets from the past, or the fears of the future, that´s when I get emotionally off balance. If I can stay present in the moment and do my best to enjoy the moment, life is much more enjoyable. 1. Language: English. Narrator: Diane Davis. Audio sample: http://samples.audible.de/bk/acx0/056828/bk_acx0_056828_sample.mp3. Digital audiobook in aax.
Happiness is a state of mind, a way of life, and an art that must be practiced daily. In this digest, you will learn the secrets to successful and happy living. The Happiness Memo brings 17 ways in which your heart, mind, and soul come together to create a happier and more meaningful life. Listening to it will recharge your mind, boost your self-motivation, and give you courage to live life more fully and on your own terms. 1. Language: English. Narrator: David L. White. Audio sample: http://samples.audible.de/bk/acx0/086114/bk_acx0_086114_sample.mp3. Digital audiobook in aax.
Tired of procrastination? Need motivation with your daily tasks? Want to make some changes in your life? You are at the right place. Take action and fix your problem now with this audiobook! Procrastination is a basic human tendency, and everyone tends to do this. We tend to keep putting things off because we don´t want to do them, the task is quite annoying, or because other things need to be taken care of. Unfortunately, procrastination can lead you to major consequences. Master procrastination now and improve your life! 1. Language: English. Narrator: Kevin Theis. Audio sample: http://samples.audible.de/bk/acx0/097444/bk_acx0_097444_sample.mp3. Digital audiobook in aax.
This book is a compilation of the six audiobook series The Personal Transformation Project: Part 1 How to Feel Awesome! It includes the following books: *How to Be Happier: A Blueprint for Creating More Joy in Your Life *How to Be Motivated: A Blueprint for Increasing Your Motivation *How to Be Healthier: A Blueprint for Creating a Healthy Lifestyle *How to Be Confident: A Blueprint for Increasing Your Self-Confidence *How to Be Positive: A Blueprint for Developing a Positive Attitude *How to Be Relaxed: A Blueprint for Reducing Stress in Your Life This series is a set of audiobooks designed to help build a foundation in one´s quest for more success, happiness and real change in one´s life. It is written (from a very real perspective) by a ´´regular´´ woman losing 100+ pounds who has found herself on a journey of transformation along the way. If you´re ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you! 1. Language: English. Narrator: Whitney Lynne Patterson. Audio sample: http://samples.audible.de/bk/acx0/017260/bk_acx0_017260_sample.mp3. Digital audiobook in aax.
The 2018 updated version of the best-selling guide to becoming a happier, calmer, and more confident you in work and relationships. It is more important than ever before that we all strive to find some calm in such a turbulent and fast-moving world. Meghan Roberts has created an easy-to-follow audiobook giving you the information, motivation, and tools you need to immediately start feeling calmer and more in control of your life. Her no-nonsense guide has helped countless people around the world and has been recently updated for 2018. 1. Language: English. Narrator: Cate Thomas. Audio sample: http://samples.audible.de/bk/acx0/123681/bk_acx0_123681_sample.mp3. Digital audiobook in aax.
Habits are important to your life because they influence so much about us. They are going to define what behaviors are considered usual for you, what feelings that you have, the thoughts you think about, and your overall character. This is why bad habits can make someone seem bad; they are acting in that way due to their habits. This does not mean that change is impossible, but it is going to take some conscious efforts to see this change come about. Creating good habits takes some motivation and hard work. Your body and brain are working against you in order to force you to keep the old habits that you are used to. But when you stick with it and follow the tips in this guidebook, you will find that it is possible to get rid of all your bad habits and exchange them for the good ones that you truly deserve. 1. Language: English. Narrator: Van Page. Audio sample: http://samples.audible.de/bk/acx0/065534/bk_acx0_065534_sample.mp3. Digital audiobook in aax.
Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It´s all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for: Power motivation Positive thinking Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It´s an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you´re ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed. For more information or to ask us questions about any of our products, please visit us at motivationalhypnotherapy.com. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/bk/acx0/102363/bk_acx0_102363_sample.mp3. Digital audiobook in aax.
Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight! When you purchase this book, you´ll discover what happens in our bodies when we run. You´ll find out how to create running goals and fit this plan into your lifestyle. With this advice, you can reinvent yourself as a healthier, happier person! Is it hard to maintain your exercise habits? Do you have trouble getting yourself ´´out the door´´? From running with friends to participating in races, you´ll learn how to stay strong - physically and mentally. This book helps you get it all under control with a simple and efficient system. You´ll discover a holistic system for new runners that helps you build up from walking to running the right way - avoiding injury and overexertion. This book will give you everything you need to start and maintain a healthy running habit! You´ll be so happy you took this first step! 1. Language: English. Narrator: Gene Blake. Audio sample: http://samples.audible.de/bk/acx0/077400/bk_acx0_077400_sample.mp3. Digital audiobook in aax.