Do you think that weight gain and disease are simply a function of age and genetics? Do you wonder why, despite eating a whole-grain, low-fat diet and putting in countless hours of exercise, you aren't getting any thinner? Most importantly: Why do you eat the way you do? Because someone else told you that it is healthy? In the paleo community, we believe that food is medicine. We have either eliminated all symptoms of, or dramatically improved, the diseases we had - diseases like diabetes, heart disease, ADHD, Crohn's, and many others - by eating real food, and in most cases have become completely medication-free. And we have learned that when your body is healthy inside, it will automatically look healthier on the outside, too. As a result, most of us have lost a lot of body fat. Bonus. The people featured in this audiobook are but a handful of thousands who have all undergone a miraculous transformation in their health. We are all born again - but this time in perfect health - and are excited to share our secret with you. The only question left is: Do you have the courage to make a huge positive change in your life? The Paleo Miracle: 50 Real Stories of Health Transformation is perfect for those needing to reset their health, those wanting to shed weight, those wanting to show the power of paleo to friends and family, and those who are already paleo and need a bit of motivation. The audiobook is frankly the best piece of "paleo marketing material" you can imagine. It's hard to resist for someone new to paleo. It's also an excellent source of motivation for people who need a little boost to reinforce their diet. The Paleo Miracle is a compilation of 59 stories of real people like you who have either eliminated all symptoms of, or dramatically improved, the diseases they had. Their bodies have also transformed dramatically - from the inside out. 1. Language: English. Narrator: Carrie Barton, Jamieson Trotter. Audio sample: http://samples.audible.de/bk/acx0/020785/bk_acx0_020785_sample.mp3. Digital audiobook in aax.
We must all gain courage to hear the truth, even when everything within us does not want to believe it. Megan White is drawn into a large Pentecostal church, consumed with a desire to find meaning and purpose in life. The charismatic leadership provide the perfect motivation to dramatically change her life and free her from the drug scene. But despite the high ideals of the church leadership, Megan soon learns a secret. Megan's journey of discovery is a roller coaster ride as she negotiates the complexities of church contradictions, her desire to maintain her faith all the while wrestling with her own weaknesses and temptations. This story highlights our intriguing capacity to deny truth, even when it is staring us in the face. 1. Language: English. Narrator: Margôt Tesch. Audio sample: http://samples.audible.de/bk/acx0/065457/bk_acx0_065457_sample.mp3. Digital audiobook in aax.
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. Hurry Up and Meditate has been written for people in a hurry and its message is simple: meditation will help you combat stress, cultivate happiness, enhance your performance, realise your goals and attain mastery of your mental, emotional and material destiny. If meditation was available in capsule form, it would be the biggest-selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life. 1. Language: English. Narrator: Nicholas Bell. Audio sample: http://samples.audible.de/bk/boli/000587/bk_boli_000587_sample.mp3. Digital audiobook in aax.
What do effective leaders do differently that creates high performance? Your people are your greatest source of competitive advantage. How you lead and develop them cannot be left to chance. If you fail to do this, you could be out of a job or risk closing the doors of your business forever. Liberating Leadership is an award-winning programme capable of delivering significant improvements in bottom-line performance in all types of business. If you are responsible for leading people this book is a must! It provides the blueprint for leading and developing high performance by: Dramatically improving levels of motivation and engagement Defining a proven plan to quickly diagnose problems, leading to performance improvements Equipping leaders with vital tools they didn't know they needed Allowing leaders to lead with strength and dignity, confident they are on the right track Powerfully pulling all leadership lessons together in one place 1. Language: English. Narrator: Chris Bland. Audio sample: http://samples.audible.de/bk/acx0/084677/bk_acx0_084677_sample.mp3. Digital audiobook in aax.
One of your most important responsibilities as a manager is to motivate your employees to do their absolute best. Managers who create positive, rewarding, high-energy environments reduce absenteeism and turnover while dramatically increasing productivity and quality. In Motivation, success expert Brian Tracy draws on his decades of experience bringing out the best in others to provide 21 of the fastest, most powerful methods ever discovered for increasing the effectiveness of any individual or group. He reveals how to: Ensure employees look forward to coming to work and feel passionate about what they do Challenge them with tasks that allow them to stretch Satisfy their need to feel both autonomous and part of a greater whole Reduce their fear of failure and increase their desire to try Remove obstacles that hold people back Provide the regular feedback they need to succeed And much more! 1. Language: English. Narrator: Brian Tracy. Audio sample: http://samples.audible.de/bk/gdan/001082/bk_gdan_001082_sample.mp3. Digital audiobook in aax.
A collection of seven clinically proven guided visualisations, delivering you an enjoyable and successful weight-loss journey. This particular collection is built around the LOSE WEIGHT HAPPILY session, with the supporting sessions delivering you a can-do / zero procrastination mindset, powerful motivation, the ability to forgive yourself, dramatically boosted charisma levels and an ability to deeply relax, easily. If you have weight problems, and you're ready to make the change LOSE WEIGHT HAPPILY, this collection of clinically proven guided visualisations will get you there fast. The Lose Weight Happily collection is part of the Health & Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. 1. Language: English. Narrator: uncredited. Audio sample: http://samples.audible.de/bk/mtal/000009/bk_mtal_000009_sample.mp3. Digital audiobook in aax.
With over 31 years of professional speaking around the world, Jim Cathcart is one of the best known and most award-winning motivational speakers in the business. After hearing Earl Nightingale on the radio one day in 1972, Jim was inspired to change his life. Today he is listed in the professional Speaker Hall of Fame, is a recipient of the prestigious Golden Gavel Award (along with Earl Nightingale, Art Linkletter, Zig Ziglar, and many others), has been the president of the National Speakers Association and received the Cavett Award for a lifetime of service. He has authored 14 books and scores of recorded programs. Here, he talks here about "Intelligent Motivation" and how its application can dramatically change how we do business. This interview may contain references to dates/events etc which have already taken place - these references have not been omitted in order to maintain the integrity of the recording as all Meet The Giants interviews are REAL and unedited conversations. 1. Language: English. Narrator: Mike Giles. Audio sample: http://samples.audible.de/sp/insp/000098/sp_insp_000098_sample.mp3. Digital audiobook in aax.
Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level! Dr. Christopher Stankovich, nationally acclaimed expert in the field of Sport Performance Science, will teach you the skills needed so that you can reach your full athletic potential! The new and exciting “Own the Game” audiobook includes: Maximize Your Athletic Ability!: Listen to Dr. Chris Stankovich discuss an overview of how improving mental toughness will immediately lead to maximum athletic development! Getting in the Zone: Learn about how to get “in the zone” so that your mind and body work in synchrony, resulting in consistent, peak athletic performances. Goal Setting: Every athlete needs a roadmap to follow for success, and proper goal setting techniques will help you minimize effort while maximizing results! Heart & Motivation: Athletes who play with “heart” regularly play above what others think they are capable of, and routinely make great plays in the clutch. Focus: Learn how to quickly minimize outside distractions and focus errors when competing, while dramatically improving in-game focus leading to on-field success. Imagery: Elite athletes know the importance of developing “muscle memory” through imagery, and now you can, too! Overcoming Anxiety & Choking: Learn why athletes “choke,” as well as simple tips and solutions so that pressure and anxiety will never again stop you from playing your best! Beating Slumps & Injuries: While slumps and injuries are often “part of the game,” they can be dramatically minimized. 1. Language: English. Narrator: Christopher Stankovich, Ph.D.. Audio sample: http://samples.audible.de/bk/adhp/000001/bk_adhp_000001_sample.mp3. Digital audiobook in aax.
This third edition of an international bestseller--over 2 million copies sold worldwide and translated into 33 languages--details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals. Since its original publication in 2000, Leadership and Self-Deception has become an international word-of-mouth phenomenon. Rather than tapering off, it sells more copies every year. The book's central insight--that the key to leadership lies not in what we do but in who we are--has proven to have powerful implications not only for organizational leadership but in readers' personal lives as well. Leadership and Self-Deception uses an entertaining story everyone can relate to about a man facing challenges at work and at home to expose the fascinating ways that we blind ourselves to our true motivations and unwittingly sabotage the effectiveness of our own efforts to achieve happiness and increase happiness. We trap ourselves in a "box" of endless self-justification. Most importantly, the book shows us the way out. Readers will discover what millions already have learned--how to consistently tap into and act on their innate sense of what's right, dramatically improving all of their relationships.