Psychological Background Motivations For Weight Issues: Marion Selzer
Don´t waste another minute feeling down about your weight. Take control of your future and start feeling great about yourself while shedding pounds faster and easier. This collection is designed to help you lose weight at a faster pace while feeling great about yourself through hypnosis and affirmations. First Hypnosis: A 14-minute neuro-linguistic programming hypnosis intended to supercharge your motivation for weight loss. Second Meditation: 400 self-esteem affirmations designed to boost your confidence during your weight loss journey. Third Meditation: 300 weight loss affirmations to help keep your thoughts positive, further motivating you to lose weight steadily and in a healthy way. This collection is designed to help you love your body, shed unwanted pounds and live a healthy lifestyle. Pair this audiobook with healthy lifestyle changes and use the affirmations within this collection to keep you on track towards your weight loss goals. 1. Language: English. Narrator: ZenDen Studios. Audio sample: http://samples.audible.de/bk/acx0/068879de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The journey of weight loss can often feel like a roller coaster. One day you are following your diet and exercise regularly, and the next day your colleague shows up with a dozen fresh donuts while you work late and are forced to skip your workout routine. Life will throw curveballs at your fitness goals, and it´s up to you to keep yourself on track. This audiobook is meant to strengthen your determination about staying fit and following a healthy diet. These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body. These affirmations will help you: Supercharge your motivation to lose weight Instill a healthy outlook on food and fitness Increase your determination to lose weight Strengthen your willpower to resist junk food Train your mind to love exercise and healthy food This audiobook includes: Empowering weight loss affirmations Inspiring, upbeat music By training your brain to love fitness and wholesome food, you will naturally encourage faster weight loss in a healthy way that strengthens your body. Your relationship with food and exercise starts with your thoughts. These weight loss affirmations are intended to help align your thought process with your weight loss goals and long-term fitness plans. 1. Language: English. Narrator: L. B. Rose. Audio sample: http://samples.audible.de/bk/acx0/040466de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
I lost 100 pounds and you can too!Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you. There are motivational sayings and quotes to help you be inspired and take care of yourself. You only have one life to live, so you need to reach for your dreams with all you have got. Don´t stop until you succeed! 1. Language: English. Narrator: David L. White. Audio sample: http://samples.audible.de/bk/acx0/070095de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
This bundle includes the following four Subliminal Guru albums: Lose Weight Fast - yearn for healthy food and exercise as you gain the strength and determination to resist temptation, get into shape and feel great about yourself. Stick to Your Diet - stay focused on your long-term goal with a positive approach that´s guaranteed to help you master your diet successfully. Drop a Dress Size - lose just the right amount of weight to create the smaller, more acceptable size that fits into your new wardrobe perfectly. Think Yourself Thin - adopt healthy habits that automatically help you shed excess weight - just by training your thoughts to work on your behalf. Each album contains seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. To use this recording, simply hit ´´play´´ and listen. You can also listen on repeat in the background if you desire. For full listening instructions, visit: http://www.subliminalguru.com/listen To learn more about this audio, and the messages included with each album, look it up in our catalog at http://subliminalguru.com/catalog To learn how subliminal messages are embedded into this audio, visit http://www.subliminalguru.com/subliminalanatomy.pdf 1. Language: English. Narrator: Subliminal Guru. Audio sample: http://samples.audible.de/bk/ispr/000649de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Whatever your weight or shape, you will find in this inspirational book daily original affirmations to motivate you, to help you to your build self-esteem, and to offer comfort to anyone who is concerned about weight, dieting, overeating, body image, or other weight-related issues. 1. Language: English. Narrator: Tiffany Williams. Audio sample: http://samples.audible.de/bk/acx0/011387de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demanded them to be. If you want to see positive change now, you´ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation. Listen to this audiobook now and change your life today! 1. Language: English. Narrator: David Spector. Audio sample: http://samples.audible.de/bk/acx0/062937de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better. In this lesson Ben explains the importance of committing to happiness and taking time out of your day to reflect on personal growth. 1. Language: English. Narrator: Benjamin Bonetti. Audio sample: http://samples.audible.de/bk/adbl/024822de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight! When you purchase this book, you´ll discover what happens in our bodies when we run. You´ll find out how to create running goals and fit this plan into your lifestyle. With this advice, you can reinvent yourself as a healthier, happier person! Is it hard to maintain your exercise habits? Do you have trouble getting yourself "out the door"? From running with friends to participating in races, you´ll learn how to stay strong - physically and mentally. This book helps you get it all under control with a simple and efficient system. You´ll discover a holistic system for new runners that helps you build up from walking to running the right way - avoiding injury and overexertion. This book will give you everything you need to start and maintain a healthy running habit! You´ll be so happy you took this first step! 1. Language: English. Narrator: Gene Blake. Audio sample: http://samples.audible.de/bk/acx0/077400de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Lose weight, tone your body, and be confident with a stronger, sexier body that´s perfect for the beach with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It´s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night´s sleep, while allowing you to access the deepest parts of your mind to stop unhealthy cravings and increase exercise motivation. Two inductions give you options for each session, or listen to the entire album. It´s your choice! You´ll feel well rested and energized when you wake up, and with every time you listen, you will feel confident, healthy, and motivated to exercise and tone your body. Joel Thielke´s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night´s sleep. While you´re sleeping, the program will help you remove bad habits and create healthier eating habits and increase exercise motivation and confidence so that you can feel sexy and proud. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/bk/acx0/013908de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.