From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: ´´Get Motivation!´´ supports you in many areas of life - from losing weight to movement programmes up to your tax return. It is a great feeling when a task is completed successfully. But it is also always a challenge to attack everyday tasks with high motivation and to really master from A to Z! Though for those who don’t manage to motivate themselves, they battle all too often with self-doubt. Good resolutions don’t help at all. They only give us a guilty conscience. Self-motivation is asked for in such situations: The effect of motivation training or ´´mental coaching´´ is a method which is scientifically proven. ´´Get Motivation!´´ is intended for people who would like to get motivated, to complete diverse every day challenges, better and with more success. The positive suggestions support self-motivation specifically. The so called ´´quadruple effect´´ is used, where the suggestions are reacted four times in a row, like in a canon. ´´Get Motivation!´´ was designed by well-known German Hypnotherapist and certified alternative practitioner in psychotherapy Kim Fleckenstein. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. 1. Language: English. Narrator: Cathy Weber. Audio sample: http://samples.audible.de/bk/flec/000036/bk_flec_000036_sample.mp3. Digital audiobook in aax.
You´re not the only one out there who hates conflict. There are people in our lives who cause us frustration and anger every day. If you´re like the rest of us, you´ll avoid them at all costs. Success coach Dr. Tim Ursiny shows us that, yes, conflict can be a good thing, and facing up to it can lead to fantastic results! With an open, step-by-step approach, he shows you how to prepare, maintain your integrity and work toward resolution. Interactive exercises will coach and motivate you to effectively deal with all types of conflict situations, with results that empower and really work! 1. Language: English. Narrator: Rolland Lopez. Audio sample: http://samples.audible.de/bk/live/000069/bk_live_000069_sample.mp3. Digital audiobook in aax.
What is a New Year´s resolution? To me a New Year´s resolution is a goal I wish to make. Almost giving me permission to let go of the past and motivate me to look towards the future. This book is an extract from Psychobabble: A Straitforward, Plain English Guide to the Benefits of NLP, showing the importance of making well-formed goals and then actually visualizing that they are real to boost motivation to achieve them. 1. Language: English. Narrator: Stacy Towles. Audio sample: http://samples.audible.de/bk/acx0/082964/bk_acx0_082964_sample.mp3. Digital audiobook in aax.
Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward with greater intention, peace, positivity, self-love, and self-compassion. Through the methods you learn about in this audiobook and the practices they are accompanied by, you will be given nine powerful tools to transform your life and pain and begin living a happier, more joyful life. The topics that are covered include the following: Self-awareness Belief systems Acceptance Emotional intelligence Self-management Understanding others Improving relationships Forgiveness Healthy motivation By discussing these topics in detail and providing you with the ability to understand why they are important and how you can practice them in your own life, you will be provided with all of the tools you need to transform your life, today. Step by step, practice by practice, you will be able to embody healing and flourish in the life that you have been given. You do not have to live as a byproduct of what has happened to you. You can live a happy, peaceful life once again. If you are ready to explore what your healing journey looks like and what your peaceful life feels like, begin your journey of self-counseling today. 1. Language: English. Narrator: Courtney Lucien. Audio sample: http://samples.audible.de/bk/acx0/107061/bk_acx0_107061_sample.mp3. Digital audiobook in aax.
Do you feel like you´re fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can´t figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological ´´mind-hacks´´ to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? Derek Doepker reveals what years´ worth of psychological research has shown to be hands-down the most effective methods of transforming your habits. You´re about to discover: The biggest myth of motivation. When you discover this trap almost everyone falls into, you´ll realize why you could never get yourself motivated before. The six human needs that dictate all human behavior. When you map out your behavior blueprint, you´ll be able to flip a switch to have die-hard passion for things you previously hated doing. How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you. Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you´ll never fail again. How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting. A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it´s being used to successfully help smokers quit for good. And more! 1. Language: English. Narrator: Derek Doepker. Audio sample: http://samples.audible.de/bk/acx0/039102/bk_acx0_039102_sample.mp3. Digital audiobook in aax.
Happily Achieve Your New Year´s Resolutions is a collection of seven clinically proven guided visualisations, delivering you the tools to help with all the common habits people struggle with quitting, especially around the new year. This particular collection is built around the ´´Stop Procrastinating´´ session, with the supporting sessions delivering you powerful motivation. Happily stop smoking, lose weight, and drink less alcohol (believe it!) all with the ability to deeply relax, easily. If you are overwhelmed and incapacitated by phobias, fear, and anxiety, and you´re ready to kick habits and make the change now then the ´´New Year´s Resolution Kit´´ collection will get you there fast. The Happily Achieve Your New Year´s Resolution collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. 1. Language: English. Narrator: Lyndall Briggs. Audio sample: http://samples.audible.de/bk/mtal/000017/bk_mtal_000017_sample.mp3. Digital audiobook in aax.
Clarice and Dave Johnson are a married couple struggling to overcome physical trauma, personal disappointments, and unrealized expectations. They also have differing opinions on what it means to be successful and live a meaningful life. Clarice, a designer-label, luxury-car kind of woman, is driven by her quest to climb the social ladder; Dave, who feels at home in his blue jeans and pick-up truck, is satisfied coaching little league and running a janitorial service. After Clarice sustains injuries in a car accident, the constant presence of her physical therapist, Julie, creates strife that quickly moves the Johnson´s marriage into crisis mode. Clarice and Dave struggle to find resolution as they learn the importance of promises made and kept – and discover that help sometimes comes from unlikely places. 1. Language: English. Narrator: Pamela Tyson. Audio sample: http://samples.audible.de/bk/time/000511/bk_time_000511_sample.mp3. Digital audiobook in aax.
I have heard story after story from supervisors desperately wanting to know how to avoid being overwhelmed with stress while leading their team. Far too many people are put into supervisory positions without being prepared for the role. They feel as if they are walking a tightrope with no safety net. Mastering the 12 skills outlined in this book positions a supervisor to reduce their own stress, increase the performance of their people, and have all of the right tools in their toolbox to build a top-performing and happy team! The 12 skill-development areas covered in this book are: management versus leadership; values-based diversity; communications; employee motivation; coaching; conflict resolution; corrective counseling; goal-setting; problem-solving; group decision-making; high-performance teams; ethics/values/culture; and priority management. 1. Language: English. Narrator: Jody Holland. Audio sample: http://samples.audible.de/bk/acx0/087649/bk_acx0_087649_sample.mp3. Digital audiobook in aax.
Management guru Jill Geisler has coached countless men and women who want to build their leadership skills, help employees do their best work, and make workplaces happy and successful. In Work Happy, she provides a practical, step-by-step guide, based on real-world experience, respected research, and lessons that will transform managers and their teams. It´s a workshop-in-a-book, designed to produce positive, immediate and lasting results. Whether the listener is an experienced manager, a rookie boss, or an aspiring leader, Work Happy will supercharge their skills and celebrate the values that make anyone look forward to going to work. Jill Geisler offers concrete steps for improving each element of management, including collaboration, communication, conflict resolution, motivation, coaching, and feedback, so that everyone on the team - whether in the office or working offsite - can do their best. Work Happy takes management skills to the next level and proves that learning, leadership and life at work can (and should) be fun. 1. Language: English. Narrator: Rhoda Griffin. Audio sample: http://samples.audible.de/bk/hach/000935/bk_hach_000935_sample.mp3. Digital audiobook in aax.
From conflict resolution to corporate strategy, this highly sought-after seminar leader and keynote speaker offers inspiring, entertaining motivation for today. Subjects include stretching your ´´Comfort Zone´´, how to lead a life of value, the four ´´Musts´´ of goal-setting, and overcoming obstacles. 1. Language: English. Audio sample: http://samples.audible.de/sp/made/000230/sp_made_000230_sample.mp3. Digital audiobook in aax.