Listen to this after a workout to help you maximize your efforts. 1. Language: English. Audio sample: http://samples.audible.de/aq/a145/000001/aq_a145_000001_sample.mp3. Digital audiobook in aax.
Historias que nos recuerdan que nos sobran razones para sentirnos agradecidos. Los Cuentos de Recuperación son el resultado del impacto que generaron en la Rev. Sonia Echezuría las historias de personas que han sobrevivido y superado situaciones difíciles tales como adicciones, severas disfunciones familiares, separaciones, cáncer y trastornos psiquiátricos. Sus protagonistas nos recuerdan que a pesar de todas las vicisitudes que la vida nos depara, bien vale la pena vivir. La catarsis que se experimenta al escuchar los Cuentos de Recuperación es profundamente sanadora e inspiracional. Please note: This audiobook is in Spanish. 1. Spanish. Rev. Sonia Echezuría. http://samples.audible.de/bk/soec/000001/bk_soec_000001_sample.mp3.
This audiobook will take you all the way from somebody who´s still blindly stuck in addictions, without any thought about quitting.... the whole way to living a full life in originative recovery. 1. Language: English. Narrator: Dick Daleki. Audio sample: http://samples.audible.de/bk/acx0/027373/bk_acx0_027373_sample.mp3. Digital audiobook in aax.
Army leaders are expressing increased alarm about the mental health of soldiers sent back to the front again and again under duress. Among combat troops sent to Iraq for the third or fourth time, more than one in four show signs of anxiety, depression, or acute stress, all symptoms of PTSD. Other soldiers poorly adjust when they get home. This self-help manual provides urgent relief to the soldiers of long and multiple deployments in Iraq or just retuning home. Chapters are first-aid kits of fast, practical, and effective strategies to defuse stress and feel emotionally alive again. 1. Language: English. Narrator: Gary Roelofs. Audio sample: http://samples.audible.de/bk/acx0/015552/bk_acx0_015552_sample.mp3. Digital audiobook in aax.
You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be. If you want to see positive change now, you´ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation. Listen to this audiobook now and change your life today! 1. Language: English. Narrator: Denese Steele, David Spector. Audio sample: http://samples.audible.de/bk/acx0/077282/bk_acx0_077282_sample.mp3. Digital audiobook in aax.
This book is dedicated to those who want to transform their health and wellbeing. In Imagine a Healthy You, the authors explore the power of the mind, how it can heal the body, and how you can use your own power to improve your physical performance and wellbeing. With this new focus, you´ll be able to complete daily tasks and all your activities with greater ease. Bob Proctor, best-selling author of You Were Born Rich says in the book´s foreword: the direct connection between the mind and the body might just be the most studied and established one of all. It has been explored and confirmed by some of the greatest philosophers, healers, and physicians of all time, going back thousands of years and continuing right up to this day. Ulrike Berzau and Christel Cowdrey are two of the latest thinkers to take up this exploration. In their profoundly wise, sympathetic, and accessible book, they have brought something fresh and powerful to this esteemed area of study and inquiry. If you are suffering from chronic pain, fatigue, illness, or any other physical malady that restricts your mobility, activity, peace of mind, or enjoyment of life - or are close to someone who is - these words will pave a path of relief for you. And, even if your challenges have not manifested in physical symptoms, there is so many benefits to be mined from the personal stories and practical exercises Ulrike and Christel share. The question isn´t ´´Can the mind help to heal the body?´´ That has been answered beyond the shadow of the doubt by countless people, many of whom you´ll hear about in this book. The question is, ´´When will you begin to direct your extraordinary thought-power toward the critical end of creating and maintaining vibrant health and wellbeing?´´ With Ulrike and Christel as your caring guides, you´ll be infinitely richer, better, and healthier for it - inside and out. 1. Language: English. Narrator: Christel Cowdrey. Audio sample: http://samples.audible.de/bk/acx0/043467/bk_acx0_043467_sample.mp3. Digital audiobook in aax.
Are you addicted to playing digital games? Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know. Every addiction has its consequences. There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn how to help yourself or others break out of the addiction. Get some perspective on your gaming addiction. I wrote Gaming Addiction to guide you through the process of evaluating your gaming activities to see what works and what is actually messing up your life. I know, I know, gaming is your life! But is it a life that will lead to good things, or will it ultimately take you to a place you don´t want to go? Get the best out of both ´´worlds´´. It is possible to continue to play online and still have a happy family, loving relationships, meaningful work, and delightful social experiences. The challenge is not letting the draw of the game overpower what you know you need to do and who you want to be. Gaming as avoidance. I get it. Sometimes life is just too harsh. Yet, if you find yourself using your avatar more often than your real name, you´re in trouble. Only real-world social interactions can help you truly grow and develop as a person. In this audiobook I offer a variety ways you can interact safely, without hiding behind an avatar. You can enjoy a truly full and enjoyable life again. Set yourself free: Buy it now! 1. Language: English. Narrator: Joshua Mackey. Audio sample: http://samples.audible.de/bk/acx0/079990/bk_acx0_079990_sample.mp3. Digital audiobook in aax.
This is the Spanish edition of the book Learning to Be You; It´s an Inside Job. This inspirational book was written to assist the loved ones of the substance-addicted find inner healing and recovery through awareness, self-love, changed perception and non-judgement. Please note: This audiobook is in Spanish. 1. Spanish. Susana Rodriguez. http://samples.audible.de/bk/acx0/008125/bk_acx0_008125_sample.mp3.
From a mother to her young daughter, here are the secrets to leading a good life, told in humorous fashion.Diagnosed with terminal illness (from which she has now made a full recovery), Shayna Lance wanted to leave behind a mother´s wisdom, for her daughter to read after she had passed away. 1. Language: English. Narrator: Shayna Lance. Audio sample: http://samples.audible.de/bk/clbt/000040/bk_clbt_000040_sample.mp3. Digital audiobook in aax.
Just a Bit of Advice: 30 Tips to Make You Think is a practical booklet that will empower you to get into the right frame of mind so that you can enjoy life. It was written by Jeremy Grant, a former mental health service user who developed and used these simple ideas to aid his recovery. He now supports others with their personal development through various mentoring initiatives as an expert by experience and offers advice and guidance to those who are suffering. 1. Language: English. Narrator: Jeremy Grant. Audio sample: http://samples.audible.de/bk/acx0/095475/bk_acx0_095475_sample.mp3. Digital audiobook in aax.