Fitness is hard. It doesn´t ever get easier, either. We just have to get better. This book will help you get better. The Little Black Book of Workout Motivation is fitness expert Mike Matthews´ personal, practical blueprint for radical transformation, inside and outside the gym. It contains practical scientific research, compelling stories, and time-proven tactics that will help you discover and tap into the inner strength you need to take control of your body and life. Here´s a sneak peek of what you´ll find inside: The easiest way to instantly increase your willpower and self-control in any situation, no matter how you feel in the moment Three science-based psychological ´´tricks” you can use to stay strong during moments of temptation A simple 10-minute technique for beating procrastination that will skyrocket your productivity How to inoculate yourself against ´´Great Western Disease´´ of ´´I´ll be happy when...” and find immediate joy and satisfaction right where you are The ´´What, When, Where, If, Then” method of planning that can make you up to 240 percent more likely to follow through on your intentions The bottom line is this: The Little Black Book of Workout Motivation is a backpack companion for everybody who wants to be better than they are now. Armed with the information you´ll learn inside, you´re going to start living life with more energy, enthusiasm, and nerve. You´re going to develop a new paradigm for interacting with yourself and your environment. And if you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you´re capable of far more than you ever thought possible. Listen to this book today, and by the end of it, you will never again wonder what it takes to get and stay motivated to build the body and life of your dreams. 1. Language: English. Narrator: Michael Matthews. Audio sample: http://samples.audible.de/bk/acx0/121936/bk_acx0_121936_sample.mp3. Digital audiobook in aax.
Perceptions can be limited by social mirrors and projections, resulting in a self-fulfilling prophecy. Hear a personal story from Stephen R. Covey about dealing with his son, and how his perspective changed by evaluating his own motivations. Module 14 of 20. 1. Language: English. Narrator: L. J. Ganser, Stephen R. Covey. Audio sample: http://samples.audible.de/bk/adbl/024695/bk_adbl_024695_sample.mp3. Digital audiobook in aax.
This is a program that you can´t afford to miss! Never before has best-selling author and speaker Dr. Wayne W. Dyer brought his personal and spiritual experiences to his listeners in such a poignant and thought-provoking manner. Some of the points he emphasizes in this transformational program are: ¿ When you learn to be independent of the good opinions of other people, your life will immediately take a turn for the better. ¿ Everything that has happened to you in your life and every time that you have reached levels of heightened awareness, those events have been preceded by a fall. ¿ Unseen patterns are the cause of everything in life, but there is a way out of the paradigms that we´ve found ourselves in. ¿ You can intend to have a deeper, richer, more profound experience of life, no matter what anyone thinks. You can learn to survive in ways that you never dreamed of before! 1. Language: English. Narrator: Dr. Wayne W. Dyer. Audio sample: http://samples.audible.de/sp/hayh/000153/sp_hayh_000153_sample.mp3. Digital audiobook in aax.
Look out for Daniel Pink´s new book, When: The Scientific Secrets of Perfect Timing The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation. Most people believe that the best way to motivate is with rewards like money-the carrot-and-stick approach. That´s a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home-is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does-and how that affects every aspect of life. He examines the three elements of true motivation-autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
This book looks at success stories from all walks of life. From scientists to business gurus, there is a lot we can learn from modeling their lives. The majority of success books focus mainly on motivation. This book breaks down success into an easy-to-learn paradigm that anyone can apply to their lives, regardless of the area of life in which they are looking for success. The successful people covered in this book include: Henry Ford R. H. Macy F. W. Woolworth Soichiro Honda Akio Morita Bill Gates Harland David Sanders (aka Colonel Sanders of Kentucky Fried Chicken) Walt Disney Albert Einstein Charles Darwin Isaac Newton Winston Churchill Abraham Lincoln JK Rowling Oprah Winfrey Sidney Poitier Harrison Ford Learning about the success of others is not only instructional, but it is also motivational. Many people have found great success after starting in humble circumstances. No matter where you are today, you can achieve what you desire if you are willing to make the same types of sacrifices and put in the hard work, as these individuals did. Their stories will serve to keep you inspired to continue working for your goals until you have achieved your desires! 1. Language: English. Narrator: Monique Bagwell. Audio sample: http://samples.audible.de/bk/acx0/053549/bk_acx0_053549_sample.mp3. Digital audiobook in aax.
A minimalist taking minimalism to the next level! Minimalist Transformation: How Minimalism Will Simplify and Change Your Life acknowledges that real change happens in our lives when we know who we are, where we stand, and where we are going. This audioook will: Guide you toward new ways of living a meaningful life Show you how you can live better with less Help you find your freedom and simplify your life Awaken you to new possibilities and lifestyle options Help you find your value and rediscover yourself Define the difference between change and transformation Help you with real-life examples from my life experiences Release the need for stuff and clutter with actionable, practical techniques Help you understand the importance of your lifestyle values Put the spotlight on your beliefs and your motivations Provide more options for you to live life on your terms Encourage you to find what is important in your life Help you embrace the less-is-more paradigm of simple living Motivate you toward new ways of living and seeing your life Help you understand that currency can be many things Strengthen your approach to a minimalist lifestyle Help you identify scarcity in your life and make room for less stuff Redefine and expand the narrow definitions of work and lifestyle Show you how to use affirmations for change Ask important questions that will help give you clarity Craig W. Hedge is a professional coach, lifestyle mentor, and nomadic minimalist based in Hobart, Tasmania, Australia. This is his story - this is how he lives. Listen in, and start taking your life and your aspirations to the next level! 1. Language: English. Narrator: Craig W. Hedge. Audio sample: http://samples.audible.de/bk/acx0/119809/bk_acx0_119809_sample.mp3. Digital audiobook in aax.
In Up and Out of Poverty, legendary marketing expert Philip Kotler and social marketing innovator Nancy Lee consider poverty from a powerful new viewpoint: that of the marketer. Kotler and Lee assess each proposed path to poverty reduction, from traditional foreign aid to improved education and job training, economic development to microfinance. They offer crucial new insights into why so many anti-poverty programs fail--and propose a new paradigm that can achieve far better results. You´ll learn how to apply advanced marketing strategies and techniques to systematically put in place the conditions poor people need to escape poverty. Through real case studies, you´ll learn how these marketing techniques can help promote health, education, community building, personal motivation, and more. For 30 years, the authors´ social marketing techniques have been successfully applied to health care, environmental protection, family planning, and many other social challenges. Now, Kotler and Lee apply them to the largest challenge of all: global poverty. 1. Language: English. Narrator: Jennifer Van Dyck. Audio sample: http://samples.audible.de/bk/adbl/001021/bk_adbl_001021_sample.mp3. Digital audiobook in aax.
A powerful technology for producing change. When we first encountered NLP more than a dozen years ago, we realized it represented a paradigm shift - a completely new way of thinking that makes heightened achievement levels and personal transformation possible. Here´s the great reality about NLP: If one person can do something, anyone else can learn how to do it! Now, human excellence can be systematically studied, then reproduced. Just as you can learn to ski, drive, or use a computer, so too can you learn to apply the core achievement skills: motivation, persuasion, confidence and self-esteem. In this program, some of the nation´s outstanding NLP trainers will share the same strategies they have taught thousands of NLP Comprehensive seminar participants. You´ll learn: How your motivation strategy works and how to use it at will. How to eliminate past limitations and gain confidence in your future. How to set your goals and future mission. How to apply specific processes to gain deep self-appreciation and self-esteem. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Charles Faulkner, Gerry Schmidt, Robert McDonald, Tim Hallbon, Suzi Smith, Kelly Gerling. Audio sample: http://samples.audible.de/bk/ntgl/000109/bk_ntgl_000109_sample.mp3. Digital audiobook in aax.
"It´s not enough to embrace the future. You have to be able to see how its going to work. Much of this book gets involved with new and likely emerging trends in business practices that will define business for the next generation. Politically and technologically business is undergoing a huge shift in best practices and mindset. This is hands down the best book I´ve read which captures emerging techniques for dealing with these changes. This is the kind of book that lets you know its time to throw older business management books away." - Amazon.com review Groundbreaking business training compiled in a single audiobook. Standard business schools and programs ignore the fast-paced change in the business landscape today. They waste your time with anachronistic concepts that will only confuse you and slow you down when you try to apply them in real life. MBA 2.0 contains 38 topics you won´t learn in business school. It is drawn from research into how business is conducted today and how it will be conducted in the future. It won´t waste your time with outdated theories and models, but instead it brings you powerful ideas and techniques that you can use today. MBA 2.0 will teach you: Workplace psychology Cultivating entrepreneurial spirit Building and sustaining motivation Time management strategies Personal development techniques The psychological underpinnings of human capital management Career development strategies Dealing with and positively utilizing failure How to move ideas from the drawing board to reality How business has changed and how it will continue to develop in the future Various case studies that examine successful business adaptations An outline of the emerging new paradigm of business behavior A rundown of the qualities in the new lead... 1. Language: English. Narrator: Andrea Giordani. Audio sample: http://samples.audible.de/bk/acx0/102124/bk_acx0_102124_sample.mp3. Digital audiobook in aax.
Pourquoi une 8e habitude ? Parce que les habitudes d´efficacité, toujours aussi pertinentes et nécessaires pour assurer l´égalité des chances, ne suffisent plus pour affronter les défis du XXIe siècle. Nous avons inauguré une ère nouvelle qui présente des défis personnels, relationnels, familiaux et professionnels d´ordre différent. ´´Survivre, s´épanouir, innover, exceller et prendre l´initiative dans cette réalité nouvelle nécessite l´accomplissement. Désormais, c´est l´accomplissement, l´exécution enthousiaste et la contribution significative qui importent.´´ Ces aspects nous permettent aux niveaux supérieurs de l´intelligence humaine et de la motivation que nous appellerions la voix. La 8ème habitude est précisément celle qui vous permet de trouver votre voix et d´inspirer les autres pour trouver la leur. C´est la voix de l´âme humaine, pleine d´espoir et d´intelligence, tenace de nature, infinie dans ses possibilités de servir le bien commun. Cette voix englobe aussi l´âme des organisations qui survivront, celles qui connaîtront la prospérité et auront une influence profonde sur l´avenir de l´humanité. Cet enregistrement vous enseigne un paradigme de base : celui de l´individu considéré comme une personne entière et unique : cœur, intelligence, corps et esprit. Cet audio est accompagné d´un document annexe se trouvant dans votre bibliothèque après achat. 1. French. Cédric Noël, Marielle Desbiolles. http://samples.audible.de/bk/cofr/000120/bk_cofr_000120_sample.mp3.