If you are ready to make positive changes in your life, this book has the wisdom you need to do so. These proven techniques will help you break through the wall of procrastination quickly. The motivational skills that the author teaches have helped people all over the world find inner strength to quit being lazy and to accomplish their goals in life. From the smallest of tasks, such as making your bed every day, to the most paralyzing fears, like preparing for divorce proceedings, Linda offers the wisdom you need to get things done. This audiobook on how to get motivated reveals: What causes lack of motivation Why people procrastinate A fail-proof plan for overcoming being lazy Things to do every day to become more motivated How working toward goals obliterates laziness How to set achievable goals and complete them This book will motivate you to do more with your life. In the process of applying these tips on how to stop being lazy, you will find that you feel much better about yourself. It only makes sense, though - the more personal goals you accomplish in life, the better you are going to feel. That´s just the way life works! There´s just nothing as fulfilling as a sense of accomplishment that results from making positive changes in your life. This book gives you the means to overcome the heavy weight of negativity that is weighing you down. Lack of motivation cannot reside in your life when you apply the ideas in this book. It just can´t. 1. Language: English. Narrator: JC Anonymous. Audio sample: http://samples.audible.de/bk/acx0/034123/bk_acx0_034123_sample.mp3. Digital audiobook in aax.
Use these powerful strategies to immediately achieve better focus, overcome procrastination and distraction today! With this book your life will undergo an amazing transformation as you are about to implement the world´s best execution strategy for driving radical results. Stop settling for things as they currently are and opt for progress and change. You will never achieve your highest potential or your dreams if you don´t make a conscious choice to step up and swing confidently at life´s curveballs. Decide today that no matter what problem arises in your life, you are always bigger than that problem. Commit to dealing with all your responsibilities and fears with everything you´ve got. From here on out for the rest of your life, refuse to shrink from anyone or anything. You are never as small or weak or helpless as you may think. You are a force of nature, a being of unlimited power and potential. Choose to stand up to life! 1. Language: English. Narrator: Daniel Moran. Audio sample: http://samples.audible.de/bk/acx0/066703/bk_acx0_066703_sample.mp3. Digital audiobook in aax.
Do you feel immobilized by fear or anxiety? Do you have the tendency to self-sabotage? Have you lost your sense of purpose and the motivation to reach your goals? Does the phrase ´´I´ll do it tomorrow´´ seem hauntingly familiar? If you answered yes to any of these questions, 7 Quick and Easy Ways to Stop Procrastinating is right up your alley. We´ve all been there. When work and life becomes unavoidably chaotic, when the pressures and the demands of ordinary tasks seem like too much, we all have the tendency to put things off. For some, procrastination can be a welcome break from the rigors of everyday demands. For others, it can become a crippling set of practices that destroy families, careers, and lives. I´m very familiar with the patterns. In high school and college, the structure and routine of my studies helped dictate that the demands of tomorrow would be met today. In graduate school, however, the sudden freedom from deadlines and the absence of constraints placed upon my daily movement pushed me toward greater and greater procrastination. I couldn´t start simple presentations, papers, or research projects until hours before they were due. The rest of my time was spent browsing the Internet for new top-10 lists and photo galleries. My inability to structure the demands of my profession are the single biggest reason why I crashed and burned. I needed help, but even the act of looking for solutions to my procrastination problem was an excuse to procrastinate. Like a dog chasing his tail. Luckily, you won´t have to look far in the future, because there is a simpler alternative. 7 Quick and Easy Ways to Stop Procrastinating guides you through the problem of procrastination while offering astonishingly simple solutions tailor-made for people like myself. This guide first identifies the root sources of procrastination and a description of the four types of procrastinators. 1. Language: English. Narrator: Peter L. Herrick. Audio sample: http://samples.audible.de/bk/acx0/054165/bk_acx0_054165_sample.mp3. Digital audiobook in aax.
Have you lost your desire to set goals or to face life´s challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation? This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety. There are so many things in life to be motivated about. If we have families, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our careers. If we are buried in financial problems, we may be motivated to get out of debt. Tips from the book on how to get motivated: Work off of a list of things to do. There will be some tasks that are easy to strike off the list and others that recur for a long period. Some things, such as financial issues, may not be able to be dealt with right now, as you may lack the means to do so. Make a decision to do something that you have been putting off for just 15 minutes. You will be amazed by what may happen! Generally, when I decide to dedicate 15 minutes of my time to do something I´ve been putting off, I get more enthusiastic about doing it. What you wear can make a tremendous difference in how you feel. Give your self-esteem a boost by purchasing a few new clothes. As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won´t have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy-to-understand tips on how to get motivated that will produce results. Get the book now. You will be glad you did. 1. Language: English. Narrator: JC Anonymous. Audio sample: http://samples.audible.de/bk/acx0/033231/bk_acx0_033231_sample.mp3. Digital audiobook in aax.
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world´s number one fitness influencer by Forbes , shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you´ll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. ´In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.´
Are you tired of living in fear and worry about what others think of you? Do you wish you could feel more confident and secure and focus on success and happiness? Don´t let others´ opinions stop you from speaking your mind and achieving your dreams. Overcome fear of rejection, take control, and empower yourself with this hypnosis and guided meditation program from Erick Brown Hypnosis. Overcome Fear of Rejection will give you the confidence boost you need to believe in yourself, nurture your ideas, and stop worrying about what others think. Powerful suggestions for deep relaxation and positive change will be received by your mind, increasing your self-esteem and motivation for success, and replacing negative thinking and self-doubt with positive, healthy beliefs and proactive thinking. Overcome Fear of Rejection includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress. 1. Language: English. Narrator: Erick Brown. Audio sample: http://samples.audible.de/bk/acx0/002761/bk_acx0_002761_sample.mp3. Digital audiobook in aax.
Stop Procrastinating with These Proven Methods Everything you need to stop being a procrastinator is in this audiobook. The wisdom that Joseph Help shares has helped thousands of people all over the world learn how to overcome procrastination. You are going to be learning the secret methods that most highly successful people use to accomplish some of life´s most challenging tasks. As you listen to this book, you will be infused with motivation to get things done. You will be empowered to stop being a procrastinator and begin to accomplish your goals in life. In this book on procrastination, you will learn: Why you are procrastinating How to live an excuse-free life The one thing that will set you free from being a procrastinator for the rest of your life How to stop putting things off until tomorrow How to overcome the fears that are keeping you bound in procrastination And much, much more! You are moments away from overcoming your struggles with procrastination. 1. Language: English. Narrator: RJ Walker. Audio sample: http://samples.audible.de/bk/acx0/057046/bk_acx0_057046_sample.mp3. Digital audiobook in aax.
What are you waiting for? Do you ever find yourself ´´stuck,” thinking or planning what you want to do but never taking action towards its accomplishment? If so, welcome to the human race. Many of us not only focus on achieving goals in our lives, but, as we age, we establish ´´bucket lists” containing items we want to achieve before our ultimate demise. Yet, time seems to slip by quickly, and we make little headway checking off items on these lists. What causes this inaction? Oftentimes the answer is we are not sure why we lack the intrinsic motivation or seem powerless to do what we know we should do to get us where we want to be. Ultimately, though, a main culprit we are facing in this arena is procrastination. Battling and overcoming procrastination should be one of our goal setting strategies since the paradox of experiencing inertia when we want to be moving towards our goal lists or bucket lists is common. The basic themes of this article focus on the causes of procrastination and practical strategies for motivating yourself and overcoming procrastination. Since we are interested in traveling the path to success to accomplish goals in whatever areas are important to us, we must have an understanding and practice the success factors that will get us there. Thus, if you do find yourself ´´stuck,” wishing you could make yourself move, then this is the article you must read. 1. Language: English. Narrator: Dr. Earl E. Paul. Audio sample: http://samples.audible.de/bk/acx0/013289/bk_acx0_013289_sample.mp3. Digital audiobook in aax.
From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: ´´Get Motivation!´´ supports you in many areas of life - from losing weight to movement programmes up to your tax return. It is a great feeling when a task is completed successfully. But it is also always a challenge to attack everyday tasks with high motivation and to really master from A to Z! Though for those who don’t manage to motivate themselves, they battle all too often with self-doubt. Good resolutions don’t help at all. They only give us a guilty conscience. Self-motivation is asked for in such situations: The effect of motivation training or ´´mental coaching´´ is a method which is scientifically proven. ´´Get Motivation!´´ is intended for people who would like to get motivated, to complete diverse every day challenges, better and with more success. The positive suggestions support self-motivation specifically. The so called ´´quadruple effect´´ is used, where the suggestions are reacted four times in a row, like in a canon. ´´Get Motivation!´´ was designed by well-known German Hypnotherapist and certified alternative practitioner in psychotherapy Kim Fleckenstein. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. 1. Language: English. Narrator: Cathy Weber. Audio sample: http://samples.audible.de/bk/flec/000036/bk_flec_000036_sample.mp3. Digital audiobook in aax.
Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects. On both hypnotherapy sessions you will hear a pleasant voice guiding you into a completely relaxed state of mind & body. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the trance state. You will also hear some 60 B.P.M digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you feeling very inspired and motivated. 1. Language: English. Narrator: Glenn Harrold. Audio sample: http://samples.audible.de/sp/divi/000013/sp_divi_000013_sample.mp3. Digital audiobook in aax.