With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com Rachel Hollis helps listeners break free from the lies keeping them from the joy-filled and exuberant life they are meant to have. Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Chic Media, Rachel Hollis has created an online fan base of hundreds of thousands of fans by sharing tips for living a better life while fearlessly revealing the messiness of her own. Now comes her highly anticipated first book featuring her signature combination of honesty, humor, and direct, no-nonsense advice. Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward. From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her son´s request that she buy a necklace to ´´be like the other moms´´, Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals. 1. Language: English. Narrator: Rachel Hollis. Audio sample: http://samples.audible.de/bk/tnwd/000792de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Subjects include being a person of influence, values beyond validation, and life choices and balance. 1. Language: English. Narrator: Naomi Rhode. Audio sample: http://samples.audible.de/sp/made/000214de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Understanding the difference can help us succeed and help us help others succeed. Why, in the richest country ever to grace the planet earth, do so few really ´´make it´´ in a substantial way? When financial and educational freedom are readily available to us all once we understand the factors that separate the winners from the losers. Listen to Earl Nightingale as he pulls out all the stops about who succeeds and who doesn´t. A subject he´s been studying for 40 years. Find out how close the losers often come to winning, if they would just apply a few common sense rules... and understand how long it takes. Earl Nightingale has made a life-long study of this subject and he is still deeply involved in it. Perhaps you are already satisfied with your own successful progress, and you now see your role as motivating and helping others - perhaps your children or associates. There´s no better way than listening to the acknowledged master of the subject - Earl Nightingale. This program is loaded with information and motivation: Discover the six words that hold the secret to success Find out why you are meant to succeed Marshal ´´invisible forces´´ that will astonish you by their efficacy Learn why the level of accomplishment you select is well within your capacity to attain See why serving your self-interest serves all of humanity best Implement the simple pencil and paper exercise that leads directly to success Avoid copy-cat thinking and adopt and practice an attitude of ´´cheerful expectancy´´ Discover the key to making it on your own, in your own business or profession Listen as Earl unveils the only sensible answer to the question, ´´What is the purpose of life?´´ Find out how far following just one good idea can take you 1. Language: English. Narrator: Earl Nightingale, John Doremus. Audio sample: http://samples.audible.de/bk/ntgl/000335de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The journey of weight loss can often feel like a roller coaster. One day you are following your diet and exercise regularly, and the next day your colleague shows up with a dozen fresh donuts while you work late and are forced to skip your workout routine. Life will throw curveballs at your fitness goals, and it´s up to you to keep yourself on track. This audiobook is meant to strengthen your determination about staying fit and following a healthy diet. These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body. These affirmations will help you: Supercharge your motivation to lose weight Instill a healthy outlook on food and fitness Increase your determination to lose weight Strengthen your willpower to resist junk food Train your mind to love exercise and healthy food This audiobook includes: Empowering weight loss affirmations Inspiring, upbeat music By training your brain to love fitness and wholesome food, you will naturally encourage faster weight loss in a healthy way that strengthens your body. Your relationship with food and exercise starts with your thoughts. These weight loss affirmations are intended to help align your thought process with your weight loss goals and long-term fitness plans. 1. Language: English. Narrator: L. B. Rose. Audio sample: http://samples.audible.de/bk/acx0/040466de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far as the Heart Can See is an invitation to be in relationship with deep and life-giving material. Poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far as the Heart Can See come from many places - from Nepo´s personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the 45 stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet´s sensuality and a philosopher´s sensibility to personalizing the journey of the human experience in the world. 1. Language: English. Narrator: Mark Nepo. Audio sample: http://samples.audible.de/bk/sans/005654de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.In this audio presentation, you´ll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now! 1. Language: English. Narrator: Christiane Northrup. Audio sample: http://samples.audible.de/bk/hayh/000249de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Goals in life change from time to time. As soon as one goal is achieved, a person usually moves on to the next one. But there is one common goal that binds humanity - happiness. No one can ever dictate what makes a person happy but there are certain guidelines that one can follow to reach personal happiness. These general guidelines are meant to be flexible. They should be tweaked according to one´s lifestyle, goals, and principles. You will find that a happy life is not a privilege. It is something that you work for. Happiness is a both a choice and a responsibility. Get all the info you need here. 1. Language: English. Narrator: Benjamin Myers. Audio sample: http://samples.audible.de/bk/acx0/028579de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Points to Ponder is a compilation of short stories of situations which may occur in our lives to give the listener something to think about in their own life. Whether one would agree or disagree is up to the listener; however, the material put in words are from the author´s heart and may not be the viewpoint of all listeners. The book is meant to give the listener something to think about. 1. Language: English. Narrator: Michael Hanko. Audio sample: http://samples.audible.de/bk/acx0/064164de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you want to be happier? When was the last time you said the words ´´I´m really happy´´ and meant it? If it´s been a while, then you are not alone. For many of us, happiness only occurs at peak moments in our lives; it is not something we experience every day. No one knew that more than psychologist and author Tom Glaser. Following the unhappiest period of his adult life, Tom set out to find how nine of the happiest people he knows got that way. These nine exceptionally happy but otherwise ordinary people shared how they honor their strengths and weaknesses, connect with their true passions, and enrich their lives and those around them. In Full Heart Living, Tom uncovers what´s behind the simple yet profound everyday choices these truly happy people make. Plus, he breaks down those choices into easy to follow steps. Take your first step. As Anne Frank said, ´´Whoever is happy will make others happy too.´´ With Full Heart Living, be prepared to: Connect more deeply with yourself and others Live more fully in the present moment Increase your self-acceptance Discover how good self-care is important to happiness Uncover your passions and offer them in the service of others Develop happiness resilience Full Heart Living will inspire you to connect more deeply with others, yourself, and your passions. But be warned: You may even become motivated to interview the happiest people in your own life! See how full your heart can be. Listen to Full Heart Living today. 1. Language: English. Narrator: Tom Glaser. Audio sample: http://samples.audible.de/bk/acx0/074571de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
If you just finished your favorite snack bar while working at your office desk without even knowing how it tasted, this guide is meant for you. What some people call multitasking is usually mindlessness. You are eating your meal while checking your email, and you are exercising while talking on the phone. You may think you are doing two things at a time, but actually you are not because you are ignoring one activity for the sake of other, and you are not giving your full attention to any of the two activities. The result is as expected. You don´t get the most out of both the activities. Eating while doing your work interferes with digestion, and you begin to suffer from various health issues. Since you do not give your full attention to the work, you tend to make mistakes and miss out on important points. So, you compromise your health, and you perform mediocre work. In fact your life just goes by, and you don´t even know what happened to all those years! So, what is the solution here? The solution is to replace mindlessness with mindfulness. Not only will this have a positive effect on your health but it will also improve your work performance and relationships. This guide is meant for those people who would like to improve their health and life in general by practicing mindfulness. So, let´s begin and find out what mindfulness is, how you can practice it during meditation, and how you can introduce it in your daily activities as well. 1. Language: English. Narrator: Michelle Murillo. Audio sample: http://samples.audible.de/bk/acx0/040989de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.