The journey of weight loss can often feel like a roller coaster. One day you are following your diet and exercise regularly, and the next day your colleague shows up with a dozen fresh donuts while you work late and are forced to skip your workout routine. Life will throw curveballs at your fitness goals, and it´s up to you to keep yourself on track. This audiobook is meant to strengthen your determination about staying fit and following a healthy diet. These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body. These affirmations will help you: Supercharge your motivation to lose weight Instill a healthy outlook on food and fitness Increase your determination to lose weight Strengthen your willpower to resist junk food Train your mind to love exercise and healthy food This audiobook includes: Empowering weight loss affirmations Inspiring, upbeat music By training your brain to love fitness and wholesome food, you will naturally encourage faster weight loss in a healthy way that strengthens your body. Your relationship with food and exercise starts with your thoughts. These weight loss affirmations are intended to help align your thought process with your weight loss goals and long-term fitness plans. 1. Language: English. Narrator: L. B. Rose. Audio sample: http://samples.audible.de/bk/acx0/040466de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Don´t waste another minute feeling down about your weight. Take control of your future and start feeling great about yourself while shedding pounds faster and easier. This collection is designed to help you lose weight at a faster pace while feeling great about yourself through hypnosis and affirmations. First Hypnosis: A 14-minute neuro-linguistic programming hypnosis intended to supercharge your motivation for weight loss. Second Meditation: 400 self-esteem affirmations designed to boost your confidence during your weight loss journey. Third Meditation: 300 weight loss affirmations to help keep your thoughts positive, further motivating you to lose weight steadily and in a healthy way. This collection is designed to help you love your body, shed unwanted pounds and live a healthy lifestyle. Pair this audiobook with healthy lifestyle changes and use the affirmations within this collection to keep you on track towards your weight loss goals. 1. Language: English. Narrator: ZenDen Studios. Audio sample: http://samples.audible.de/bk/acx0/068879de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Lose weight, tone your body, and be confident with a stronger, sexier body that´s perfect for the beach with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It´s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night´s sleep, while allowing you to access the deepest parts of your mind to stop unhealthy cravings and increase exercise motivation. Two inductions give you options for each session, or listen to the entire album. It´s your choice! You´ll feel well rested and energized when you wake up, and with every time you listen, you will feel confident, healthy, and motivated to exercise and tone your body. Joel Thielke´s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night´s sleep. While you´re sleeping, the program will help you remove bad habits and create healthier eating habits and increase exercise motivation and confidence so that you can feel sexy and proud. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/bk/acx0/013908de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Chances are that if you´re listening to this audiobook, you´re feeling stuck or unsure about your life´s direction. Maybe you´re even wondering if it´s worth the work it´ll take to change. But let me tell you: Your life has value - a value that is hard to place a monetary price tag on. You are of great value first to yourself, then to your immediate family, the community where you live, and to the country as a whole. You are a gift to the people who are closest to you; and whether you know this or not, there is a unique value that only you possess. There is something for you to add to this world: The music you listen to is the value that someone has added to life, and the audiobook you are listening to now is the author´s value to your life. Thus, by value, it is about finding your inherent abilities and talents, and using these to make a contribution to life and society. Do you know your value? Knowing your value and what your life means to those around you will enable you to bring the very best out of your life. You will be able to make a full impact on your community when you know how much your very life means to people who know and live with you. You possess a rich reservoir of unique abilities and talents that set you apart from other people. Your smile brings cheer to someone who is suffering and in pain - an assurance that all will be well. 1. Language: English. Narrator: Ron Hippe. Audio sample: http://samples.audible.de/bk/acx0/096292de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be. If you want to see positive change now, you´ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation. Listen to this audiobook now and change your life today! 1. Language: English. Narrator: Denese Steele, David Spector. Audio sample: http://samples.audible.de/bk/acx0/077286de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Attention: Anyone who needs a big push to get things going! ´´How to possess fiery motivation anytime you want to successfully accomplish any goals, even if you are presently lazy or don´t have a clue!´´ Motivation can push you like a hungry lion. Assert your personal success today! Have you ever wished you got enough juice in you to complete any task with full vigor and enthusiasm? The world´s richest, most admired, and most envied people all possess one thing in common - the right motivation to reach their dreams! How would you like to possess the type of positive motivation that will allow you to achieve almost anything imaginable? If you answered ´´yes´´, then this audiobook is crucially important for you to listen to. If you easily get tired, you´re not lazy. You are simply not motivated enough! Motivation plays a big role in your success. We all face challenges and obstacles. These challenges can cause detrimental effects on you, causing you to lose your focus and drown in your sea of dreams without doing anything to accomplish them. The only solution to this is very simple - having unrelenting motivation. Motivation does these two things: First, it maintains your drive to succeed. Second, it allows you to overcome all the obstacles you encounter along the way. In this audiobook, you will discover: What motivation is and its role in your life. How to distinguish fiery motivation from normal motivation. The most common motivational factors you can use. The society´s role in motivating you. The importance of maintaining fiery motivation. What intrinsic motivation is and its relevance in your life. The difference between intrinsic and extrinsic motivation. The concept of self-regulation. And a whole lot more! 1. Language: English. Narrator: Troy Hudson. Audio sample: http://samples.audible.de/bk/acx0/013228de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Happily Achieve Your New Year´s Resolutions is a collection of seven clinically proven guided visualisations, delivering you the tools to help with all the common habits people struggle with quitting, especially around the new year. This particular collection is built around the ´´Stop Procrastinating´´ session, with the supporting sessions delivering you powerful motivation. Happily stop smoking, lose weight, and drink less alcohol (believe it!) all with the ability to deeply relax, easily. If you are overwhelmed and incapacitated by phobias, fear, and anxiety, and you´re ready to kick habits and make the change now then the ´´New Year´s Resolution Kit´´ collection will get you there fast. The Happily Achieve Your New Year´s Resolution collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. 1. Language: English. Narrator: Lyndall Briggs. Audio sample: http://samples.audible.de/bk/mtal/000017de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Life is certain to have its loses. For some there are many loses. Life requires death as its conclusion. This is part of the human condition. Growth from death and other losses is only an option. Growth is a goal that can only be achieved with effort. Many people are ´´torn down” by loss and grief, and it sets them back. I have had family and friends that have never recovered from loss. Growing is a choice. Choose growth or choose life. The decision is only yours. The wise choice is growth. 1. Language: English. Narrator: Al Kessel. Audio sample: http://samples.audible.de/bk/acx0/023740de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Nobody likes to lose, but - let´s face it - sometimes it seems like most people are already well on their way! We don´t want to see you join their ranks, which is why we´ve created a practical and upbeat life guide that will have you outlining and achieving landmark goals in no time. With this double book special, you won´t just be restlessly waiting for the next opportunity to show itself - you´ll be creating it! When you listen to How to Win in Life, you´ll learn that simply showing up is not enough; you need to dominate. You need to show the world that you are confident, competent, and ready to take on any and all challenges. However, bravado and bluster is not enough, so this publication is packed with other key strategies that will enable you to truly change yourself into a real and proven winner. Stop being denied the recognition you deserve and start trouncing the competition with How to Win in Life! Included: Don´t Wait for Opportunity, Create It Don´t Compete, Dominate 1. Language: English. Narrator: Sam Slydell. Audio sample: http://samples.audible.de/bk/acx0/081823de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
I lost 100 pounds and you can too!Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you. There are motivational sayings and quotes to help you be inspired and take care of yourself. You only have one life to live, so you need to reach for your dreams with all you have got. Don´t stop until you succeed! 1. Language: English. Narrator: David L. White. Audio sample: http://samples.audible.de/bk/acx0/070095de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.