Angebote zu "Lean" (46 Treffer)

Lean Hospital
59,95 € *
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Bereits um das Jahr 2000 begannen im Nordwesten der USA einige Krankenhäuser, das Toyota-Produktionssystem in ihren Häusern anzuwenden. Die stille Revolution nahm ihren Lauf. Heute werden neue Krankenhäuser in den USA praktisch ausnahmslos nach Lean-Gesichtspunkten aufgebaut. Mit der Lean Hospital-Strategie sind Krankenhäuser erfolgreicher: Die Patienten stehen an erster Stelle, und Patientenorientierung und Patientensicherheit sind zentrale Zielsetzungen. Dadurch steigen Motivation und Engagement der Mitarbeiter ebenso wie medizinische Qualität und Wirtschaftlichkeit. Lean Hospital ist eine Philosophie, eine neue Denkweise. Lean Hospital ist sehr umfassend. Erfolgreich sind nur jene, welche Lean als Maxime für ihr Haus erklären. Lean Hospital ist neu, spannend und aufregend. Lean im Krankenhaus funktioniert und ist die erste Wahl für alle Krankenhäuser, die sich im Wettbewerb behaupten müssen. Dieses Buch führt seine Leser Schritt für Schritt in die Lean Hospital-Welt ein und zeigt leicht verständlich und zugleich sehr präzise, wie Lean Hospital erfolgreich umgesetzt wird.

Anbieter: buecher.de
Stand: 14.08.2018
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Lean Vegan: Workout and Diet Plan , Hörbuch, Di...
9,95 € *
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Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn´t have to be boring! How will you build muscle without meat? Well it´s easy but only when you know how. Contrary to popular belief, meat is not the best source of protein! Building muscle and achieving your ideal body on a vegan diet is only hard when you don´t know how. The step by step methods and tools provided in this book give you all the tips and tricks you need to become a lean vegan. This book will save you hours of searching the Internet trying to work it all out for yourself as we have it all laid out for you inside in an easy to follow format and, what´s more, this book is packed with inspiration and motivation to keep you going on the right track. Follow this diet and workout plan and not only will you put on muscle but naturally you will quickly lose weight and gain heaps of newly found energy in the process. This book demonstrates exactly how you can build a lean and healthy body on a vegan diet, taking you through from the health benefits you will achieve and what foods you need to be eating all the way up to the recipes you will be making, the exercises you will be carrying out and how to plan all of this so that the vegan diet and workout plan becomes a simple part of your daily life. In this book you will find an easy guide to the vegan diet and workout plan; one which can be started by anyone no matter their previous experience with veganism, dieting or exercise regimes. You will discover the exact steps you need to take to become a healthier, fitter and leaner version of yourself! Presented to you with recipes, as well as exercise/workout routines, hints and tricks, and some of the most successful proven strategie... 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/071600/bk_acx0_071600_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Mind and Body Motivation 2 Book Bundle Box Set:...
9,95 € *
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The Mind and Body Motivation Box Set Includes the 2 following titles: 1. The Complete No B.S. How-to Guide on Bodyweight Training: The 120 Best Bodyweight Exercises for Men & Women to Get Ripped, Lean and In-Shape at Home with No Gym 2. HACKING: Short Beginner´s Guide to Computer Hacking in 2016 This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form. Also, if you Buy the Paperback Version then you get the Kindle eBook Version completely FREE! WARNING: You may develop one or more of the following bodily features as a result of you buying this book: 1. Massive chest 2. 6-pack Abs 3. Huge Arms 4. Chiseled Legs 5. Bulging shoulders 6. Big Round Bubble Butt Now with that disclaimer out of the way, this No B.S. book contains the only 120 bodyweight exercises that you will ever need. No need for a gym membership. No need for expensive gym equipment. All you need is YOU and your own body. These are exercises that can achieve whatever muscle building or fat loss goals that you may have. Many people don´t realize that they already have all the resources that they need to get lean, in-shape and just plain ripped! Saying that you can’t workout or get in shape because you don’t live near a gym or can’t afford a gym membership is nothing but a lame excuse and a flat out lie. Your body is all that you need to be able to get that sexy summer beach body. With motivation and the right mindset (and this book) anyone can develop a great body. 1. Language: English. Narrator: Chris Brown, John H Fehskens. Audio sample: http://samples.audible.de/bk/acx0/110623/bk_acx0_110623_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Mind Your Body: 4 Weeks to a Leaner, Slimmer, H...
9,95 € *
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Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels draws on 20 years of experience to create a powerful three-step fitness approach combining mindful techniques with effective workouts to achieve stunning results in only 15 minutes a day. Cutting-edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mind-set is the crucial factor when it comes to slimming down, toning up, and boosting your overall well-being. Joel Harper´s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy. You´ll notice improved mood, impulse control, motivation, and energy in just one day. In one week you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to 10 pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation - all thanks to a positive new outlook and 15 minutes a day. Mind Your Body shows you how. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Mehmet C. Oz, Joel Harper. Audio sample: http://samples.audible.de/bk/harp/004371/bk_harp_004371_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Green Recovery: Get Lean, Get Smart, and Emerge...
9,95 € *
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When the economy turns rough, many companies sideline their green business initiatives. That´s a big mistake. In Green Recovery, Andrew Winston shows that no company can afford to wait for the downturn to end before going green. Green initiatives ratchet up your company´s resource efficiency, creativity, and employee motivation. They save energy, waste, and money, preserving precious capital - and give precise focus to your innovation efforts and strategic priorities. Part manifesto and part how-to guide, this concise and engaging audio book provides a road map for using green initiatives to deliver short-term gains and position your company for long-term strategic growth. You´ll discover how to:Get lean: Amp up your energy and resource efficiency to survive tough times.Get smart: Use environmental data about products and supply chains for competitive advantage. 1. Language: English. Narrator: Andrew Winston. Audio sample: http://samples.audible.de/bk/gdan/000300/bk_gdan_000300_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Affirmations to Lose Body Fat: Shed Pounds Fast...
9,95 € *
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Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track. This series of repeated weight loss affirmations can help you: Reach your weight loss goals faster Get excited and motivated about being healthy and losing weight Feel inspired to take action instantly The audiobook includes this series of repetitive affirmations with a background of soothing music. Listen to it anywhere and whenever you want a boost in fitness motivation. If you want to reach your weight loss goals faster, get excited about fitness and positively change your mindset, these affirmations can help you do just that. 1. Language: English. Narrator: Emmy Tayler. Audio sample: http://samples.audible.de/bk/acx0/083624/bk_acx0_083624_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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15-Minute Effective Home Workouts: To Build Lea...
9,95 € *
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Learn how to build muscle and get in shape with these 15-minute workouts you can do at home. While a gym membership can be a great investment in one´s own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts. Fortunately this doesn´t mean you can´t get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15-minute workout routine a few times per week. Here is what you will get: Three full body workouts Two upper body workouts Two lower body workouts Two chest workouts Two back workouts Two leg workouts Two shoulder workouts Nutrition and diet secrets that will help you grow muscle and burn fat Depending on which body region you want to target, I have included a special workout for every important muscle group as well as full body, upper- and lower-body workouts. For each of these muscle groups you can choose between a bodyweight workout, for which you need no extra equipment, and a dumbbell workout that utilizes a set of simple dumbbells. Over 45 exercises, each explained in detail: Step by step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips Possible variations 1. Language: English. Narrator: Carl Moore. Audio sample: http://samples.audible.de/bk/acx0/067434/bk_acx0_067434_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Affirmations to Lose Stomach Fat: Achieve Leane...
9,95 € *
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Losing belly fat can be a struggle for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your abs and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire. This series of repeated weight loss affirmations can help you: Get motivated about losing weight and becoming healthier Reach your weight loss and abs fitness goals faster Feel inspired to take action instantly The audiobook includes a series of repetitive affirmations with a background of soothing music. Listen to it anywhere and whenever you want a boost in fitness motivation. A toned stomach and a lean body are within your reach as long as your mindset matches your actions. These affirmations can help you get to your weight loss goals faster as you develop a motivated and dedicated mindset. 1. Language: English. Narrator: Emmy Tayler. Audio sample: http://samples.audible.de/bk/acx0/083623/bk_acx0_083623_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Fitness Nutrition: The Ultimate Fitness Guide: ...
9,95 € *
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Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. Don´t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body´s needs, lose weight, and stay motivated? Well, I´ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. Here´s what this book has in store for you: Learn how your body uses calories and what role carbohydrates play in your weight Discover which foods contain good fats and lean protein that could benefit your body Determine what your meal frequency and caloric intake should be Know which exercises you should do to get that toned and sculpted look Plus: Alternative exercise options Delicious muscle-building recipes Effective natural supplements You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want! 1. Language: English. Narrator: Martin James. Audio sample: http://samples.audible.de/bk/acx0/083598/bk_acx0_083598_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 14.08.2018
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Flat and Lean Abs: Lose Belly Fat Fast and Drop...
9,95 € *
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Leaner abs can make you look slimmer, more fit, and more attractive. What´s holding you back from achieving the abs you want? What´s holding you back from your ideal body? Chances are it has to do with your mind-set. Limiting beliefs about your own ability to lose weight and tone your abs can be keeping you stuck in a self-defeating pattern of unsuccessful weight loss and fitness routines. Instead, the first aspect of you that needs to change is your mentality. This hypnosis program is designed to help you get unstuck about your body goals and help you finally achieve the abs you want. This program can help you: Transform your belief system about fitness to serve you better Supercharge your motivation to keep a routine for killer abs Finally achieve sexy, solid abs and actually keep them The audiobook includes: Hypnosis for Losing Belly Fat Fast: a six-minute hypnosis designed to supercharge your weight loss and fitness motivation while eradicating any limiting beliefs about your ability to tone your abs exactly how you want them. Nighttime Affirmations for Dropping Weight Effortlessly: a subliminal series of repetitive affirmations with pink noise to boost the quality of your sleep while your subconscious absorbs a new belief system. Listen to it at night on a low volume. Get the abs you´ve always wanted without any resistance from your subconscious. You deserve to love the body you live in. 1. Language: English. Narrator: InnerPeace Productions. Audio sample: http://samples.audible.de/bk/acx0/083407/bk_acx0_083407_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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