Daily Meditation Eternity Prayer Poem Book For Positve Mindset, Motivation, Happiness, Success, Health & Relationships: Juliana Baltimoore
Are you ready for the journey of a lifetime? If so, listen to Robert Norman´s powerful affirmations in this book to achieve: Lasting success Good health Career growth Motivation You´ll even learn how to prepare and use your own, original affirmations! When you listen to this revised and expanded edition of Robert Norman´s Positive Thinking: 30 Days of Motivation and Affirmations, you´ll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You´ll also gain inspiration from the success stories of those who have taken this path before you! Robert Norman explains how to troubleshoot your affirmations and make them more powerful, honest, and resonant with your subconscious mind. This 4-step process makes it easy to achieve specific and extraordinary results. By focusing on results, taking action, creating consistent positive habits, and keeping your affirmations fresh, you can create the life you´ve always dreamed of! Don´t wait another second - download your copy of Positive Thinking: 30 Days of Motivation and Affirmations right away! 1. Language: English. Narrator: Adam Dubeau. Audio sample: http://samples.audible.de/bk/acx0/087458de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Motivation. The Secret of Happiness and Success: Rasoul Tanghatar
Booka Audiobooks presents the audiobook best seller author Henry Osal´s Cool Happiness. What is happiness? ´´Everyone aspires to a happy life, but nobody knows what that is.´´ - Seneca Many will think, ´´What a pointless question,´´ when reading the title of this introduction. And they will answer that happiness is exactly that: happiness. It´s not so easy to answer this question. If you dig a little, happiness to some will be a time of joy, for others a moment of pleasure, for a few the feeling of infinite peace when they rest.... There are as many types of happiness as the number of people in the world. And that´s because happiness is not a mathematical formula, happiness is an intimate experience that allows us to enjoy life and face the future with optimism. In this short journey that we will go through together in order to be happier, to have a happier life, I only intend to help you discover your happiness. Yes, yours, because just as you are unique, your happiness is unique and only belongs to you; so strange, so wonderful. Will you join me on this amazing journey to the center of your happiness? 1. Language: English. Narrator: Alex Warner. Audio sample: http://samples.audible.de/bk/bkka/000024de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we´re depressed that our situation is hopeless. That´s a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain´s own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion, and backed by recent scientific discoveries. New research shows that mindfulness reduces the risk of relapse in people who have experienced depression and can be a significant alternative, or supplement, to medication. The second foundation is self-compassion - a state of mind in which you understand your own suffering with an inclination to support yourself. Goldstein explores our natural antidepressants - along with mindfulness and self-compassion, also purpose, play, and confidence - and offers specific techniques for putting them into action. Together, these elements can transform something that typically forces us to spiral downward and turn it into an upward spiral of self-worth and resiliency. At its core, Uncovering Happiness contains a persuasive argument for hope: Having had depression in the past doesn´t mean you must also suffer from it in the future. You can build up the sections of the brain that protect you from depression, and slow down the sections that foster it. Doing this allows the brain´s own natural antidepressants to emerge, grow stronger, and contribute powerfully to the resiliency that we need to enjoy the good times, survive difficult times, and open ourselves up to lives that truly feel worth living. 1. Language: English. Narrator: Elisha Goldstein. Audio sample: http://samples.audible.de/bk/brll/009259de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil´s pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil´s revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Andrew Weil. Audio sample: http://samples.audible.de/bk/hach/000756de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Happiness & Honey is a motivational fable; a story about overcoming personal and impersonal difficulties, when in pursuit of what you want in life; a story of personal triumph and success, about saying yes to your desires when the rest of the world says no. It´s about listening to those who say you can´t, but then being stubborn enough to ignore them so you can turn around and say, ´´I told you I would´´. It´s about never giving up, about obtaining self-belief and confidence in your ability to succeed. Apply this story and the principles it contains to your own life and you will prove to the rest of the world that you can achieve whatever you set your heart and mind on. 1. Language: English. Narrator: Carrie Goodwiler. Audio sample: http://samples.audible.de/bk/acx0/045093de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you want to be happier? Are you creating anticipated joy? And would you like to hear the confessions of a serial caregiver? June Cline, CSP, and Sandy Weaver Carman believe the road to happiness is paved with wit, wisdom, and wonderful food. They host a weekly show called Happiness Recipe, where they chat with thought leaders, internationally known speakers, and other experts, learning how each of them spreads happiness in the world, what makes them happy, and, as part of each conversation, what foods make them happy. This book is a compilation of 20 of the best conversations, and the individual happiness recipes are profound, poignant, and perfect. Plus, if you want the recipe, there´s a link at the end of each chapter! If you´re looking for the secret(s) to happiness, you´ll find it in the Happiness Recipe book! Thought leaders in the book include Christine Cashen, Joe Contrera, Essie Escobedo, Dr. Shirley Garrett, Dr. Margarita Gurri, Neil Howe & Craig Williams, Chad Hymas, Dr. Kristina Blasen Jacobs, Kathy Kirk, Gayle Lantz, Vanessa Lowry, Myra McElhaney, Julie Ostrow, Lisa Pemberton, Shareen Richter, Levi Riggs, Cathy Sikorski, Lorikay Stone, Don Thoren, and Kathleen Thoren. 1. Language: English. Narrator: June Cline, Sandy Weaver Carman. Audio sample: http://samples.audible.de/bk/acx0/054052de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Goals in life change from time to time. As soon as one goal is achieved, a person usually moves on to the next one. But there is one common goal that binds humanity - happiness. No one can ever dictate what makes a person happy but there are certain guidelines that one can follow to reach personal happiness. These general guidelines are meant to be flexible. They should be tweaked according to one´s lifestyle, goals, and principles. You will find that a happy life is not a privilege. It is something that you work for. Happiness is a both a choice and a responsibility. Get all the info you need here. 1. Language: English. Narrator: Benjamin Myers. Audio sample: http://samples.audible.de/bk/acx0/028579de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Happiness is your birthright - and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things - they come and go, causing us misery, she begins. We´re always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they´re so fleeting. In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True´s full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace. Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart, reconnect with your basic goodness, and cultivate a sense of happiness - by learning to enter natural windows of spaciousness that open us to freedom. 1. Language: English. Narrator: Pema Chödrön. Audio sample: http://samples.audible.de/sp/true/000765de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.