The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better. In this lesson Ben outlines the characteristics of the happiest people in society and the science behind happiness management. 1. Language: English. Narrator: Benjamin Bonetti. Audio sample: http://samples.audible.de/bk/adbl/024819de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Getting happier is easy with Get Glad: Your Practical Guide to a Happier Life. This personal development book leads you through scientifically proven ways to become a little bit happier day-by-day. Author Harry Hoover says, ´´My purpose in life is to help others on their self-improvement journey. I believe that all people should have some measure of happiness in their lives, so I wrote Get Glad to show listeners how to get happier.´´ Download Get Glad and start getting happier now! You´ve probably listened to other self-help books whose programs were too difficult to implement. Get Glad is so simple and effective, it should be one of the seven secrets of highly effective people. This life-changing, motivational book will help you in your personal growth. Come with us on this simple, practical step-by-step journey down the road toward happiness. 1. Language: English. Narrator: Harry Hoover. Audio sample: http://samples.audible.de/bk/acx0/073679de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Everyone wants to be happy, and although what makes us happy is very individual, we all spend a lot of time and energy doing things that we think will make us happier. But is it possible that we already have everything we need to be happy? In this live presentation, the UK´s leading lifecoach Pete Cohen will show you that happiness is not about having more of anything in particular and that happiness is about being happy with what you already have. Using his Happiness Equation, Pete will help you calculate how happy you really are and give you the tools to become happier and more fulfilled in your daily life by: Regaining balance in your life Exploring what makes you happy and how you can do more of it Stop negative thoughts Take charge of your feelings and emotions, instead of them being in charge of you Learning to appreciate yourself and others So there´s no need to buy that expensive car, or that new dress. You can simply listen to Pete Cohen and learn how to be happy just the way you are. www.sortyourlifeout.com 1. Language: English. Narrator: Pete Cohen. Audio sample: http://samples.audible.de/sp/sylo/000007de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you want to be happier? When was the last time you said the words ´´I´m really happy´´ and meant it? If it´s been a while, then you are not alone. For many of us, happiness only occurs at peak moments in our lives; it is not something we experience every day. No one knew that more than psychologist and author Tom Glaser. Following the unhappiest period of his adult life, Tom set out to find how nine of the happiest people he knows got that way. These nine exceptionally happy but otherwise ordinary people shared how they honor their strengths and weaknesses, connect with their true passions, and enrich their lives and those around them. In Full Heart Living, Tom uncovers what´s behind the simple yet profound everyday choices these truly happy people make. Plus, he breaks down those choices into easy to follow steps. Take your first step. As Anne Frank said, ´´Whoever is happy will make others happy too.´´ With Full Heart Living, be prepared to: Connect more deeply with yourself and others Live more fully in the present moment Increase your self-acceptance Discover how good self-care is important to happiness Uncover your passions and offer them in the service of others Develop happiness resilience Full Heart Living will inspire you to connect more deeply with others, yourself, and your passions. But be warned: You may even become motivated to interview the happiest people in your own life! See how full your heart can be. Listen to Full Heart Living today. 1. Language: English. Narrator: Tom Glaser. Audio sample: http://samples.audible.de/bk/acx0/074571de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
If you are burdened down by life, have lost all motivation and hardly ever feel good about yourself anymore, this book has the wisdom you need to overcome being unhappy. The insight that Rober Rain, the author, shares in this book was gained over a 45-year period of interacting with people from all walks of life. His ideas have helped tens of thousands of people all over the world learn how to live happy, joyous, and free in the midst of seemingly hopeless situations. When you finish listening to this book on about happiness, you will know how to: Overcome letting the negative opinions of others affect you Deal with the feelings of failure in relationships or your occupation Identify exactly why you are feeling sad Develop an action plan in order to make positive changes Stop feeling beaten down with financial issues Handle overwhelming feelings of depression Cope with feeling hopeless Establish a daily routine that will help you feel better about life Make the necessary changes in your thought processes in order to get happier Have a lot more gratitude for life Deal with financial stress Make changes in your lifestyle in order to stop feeling sad Detach from toxic people who are bringing you down Live with difficult people who by nature are critical Overcome situational depression Manage your time better Here´s a brief look at what´s inside: Living one day at a time is a very powerful way to live, really! When I get focused on regrets from the past, or the fears of the future, that´s when I get emotionally off balance. If I can stay present in the moment and do my best to enjoy the moment, life is much more enjoyable. 1. Language: English. Narrator: Diane Davis. Audio sample: http://samples.audible.de/bk/acx0/056828de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Would you like to feel unstoppably positive & have a brighter outlook on life? Do you tend to struggle with negativity or feel less positive than you would like to? Are you generally a positive person but you´d like to take your positivity to the next level in order to feel happier & achieve more in your life? Would you like to know the exact steps and simple techniques that you can use to become someone who thinks, speaks, and behaves more positively? If so, this book will provide you with the answers you´ve been looking for! Research shows that our outlook on life has a massive impact on not only our happiness, but also our personal and professional success, our health, our relationships, and even our life expectancy! Negativity, on the other hand, is toxic and is the cause of so much pain, worry, wasted time, and missed opportunity in so many people´s lives. The benefits of becoming a positive thinker are almost endless, and include: A brighter, more optimistic attitude toward life A ´´can do´´ attitude which can lead to increased success both personally and professionally Improved cognitive functioning Increased energy and a stronger immune system Reduced levels of stress, anxiety, and depression Improved physical and mental health, including slower aging The ideas shared in this book are laid out clearly and simply. You´ll see how making fairly simple changes in your daily routines can have a massive impact on your life! 1. Language: English. Narrator: Lesley Ann Fogle. Audio sample: http://samples.audible.de/bk/acx0/060892de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
What are the two most important days in your life? ´´The day you are born and the day you find out why,´´ Mark Twain famously wrote. The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it? Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life´s purpose. It´s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life. Do you know your life´s purpose? This audiobook offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship, and so much more. It will set you on the right path and spark sustained happiness, joy, and bliss. The Two Most Important Days is an uplifting, motivational audiobook that will have a significant impact on listeners everywhere. 1. Language: English. Narrator: Sanjiv Chopra, Gina Vild. Audio sample: http://samples.audible.de/bk/aren/002697de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
In this inspiring and entertaining live talk, Dr. Robert Holden calls on you to follow your joy. ´´People who follow their joy experience the fullness of their being,´´ says Robert. ´´They discover a depth of creativity and talent that inspires us. They are the renaissance workers who make our world a more beautiful place.´´ With his trademark wisdom and humor, Robert shares a creative mix of insights, principles, and methods that will help you to live a more joyful life. 1. Language: English. Audio sample: http://samples.audible.de/bk/hayh/000274de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Happiness is a state of mind, a way of life, and an art that must be practiced daily. In this digest, you will learn the secrets to successful and happy living. The Happiness Memo brings 17 ways in which your heart, mind, and soul come together to create a happier and more meaningful life. Listening to it will recharge your mind, boost your self-motivation, and give you courage to live life more fully and on your own terms. 1. Language: English. Narrator: David L. White. Audio sample: http://samples.audible.de/bk/acx0/086114de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Penguin presents the audiobook edition of The Little Book of Lykke written and read by Meik Wiking. Lykke (Luu-kah) (n): Happiness It´s easy to see why Denmark is often called the world´s happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the best-selling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating audiobook, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives. 1. Language: English. Narrator: Meik Wiking. Audio sample: http://samples.audible.de/bk/pauk/000970de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.