This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise. Included you will find an introduction to hypnotherapy, a guided self-hypnosis track, an extended title specific affirmations track, a meditation track (partly guided, with Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to weight loss. This drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit. ungekürzt. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/026878de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Visualize an adventure with Santa. ungekürzt. Language: English. Audio sample: http://samples.audible.de/aq/a145/000036de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
A breathing exercise to help kids be calm and stay calm. ungekürzt. Language: English. Audio sample: http://samples.audible.de/aq/a145/000034de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
This ´´housework motivation´´ guided self-hypnosis program was designed to assist the listener in gaining a positive mental connection with household chores and increased motivation to clean up and create a sanctuary within the home. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies), and an exciting and powerful drum journey bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to housework motivation, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. For more information about Anna Thompson, please visit www.askannathompson.com. Life is short, live it well. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/033897de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Discover how finding purpose can save your life; what your purpose is in life; how to position your life so purpose can show; why people don´t want you to find your purpose; why everyone doesn´t find their purpose; that finding purpose is a choice; how you find focus power; to clear the way to a purpose-guided life; and finally why we find purpose and then lose it. ungekürzt. Language: English. Narrator: Bryan Dodge. Audio sample: http://samples.audible.de/sp/made/000160de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Welcome to a journey to your soul´s past. Ainslie MacLeod is your personal guide in the journey of past-life regression, which can liberate you from the unhealed experiences that hinder your potential today. In Past-Life Regression, Ainslie leads you step by step as you safely confront and resolve the traumas of previous incarnations - a process that he calls the most critical practice to foster spiritual evolution. Available exclusively in digital download format, this one-hour session explores: How to overcome anxiety about revisiting painful experiences in the past The 10 most common past-life fears - including the fear of loss, the fear of betrayal, and the fear of self-expression ´´Symptoms and resonances´´ - the telltale signs of your primary past-life fears Your most significant past life and how to overcome its effects through its corresponding ´´karmic motivation´´ ´´It´s like a burden being lifted´´. That´s what most people tell Ainslie MacLeod after they´ve experienced a past-life regression with this gifted psychic. Join him in Past-Life Regression for a powerful practice to break through the obstacles to happiness and fulfillment in this lifetime. Language: English. Narrator: Ainslie MacLeod. Audio sample: http://samples.audible.de/sp/true/000931de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Listen to this when you are in a loop of worry and anxiety. ungekürzt. Language: English. Audio sample: http://samples.audible.de/aq/a145/000014de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Assist your inner physician with this relaxing meditation. ungekürzt. Language: English. Audio sample: http://samples.audible.de/aq/a145/000009de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Stop smoking forever with this superb high quality hypnosis recording by Glenn Harrold, the UK´s best selling self-help audio author. Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn´s highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way. On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don´t smoke, and that you remain a non smoker forever. Glenn´s utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Glenn Harrold. Audio sample: http://samples.audible.de/sp/divi/000002de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Develop a healthy competitive attitude. Increase your confidence and motivation to succeed. Create a winning mindset and focus on achieving your goals with the help of hypnosis. Let Rachael Meddows show you how. Be More Competitive: Winning Mindset Hypnosis helps you create a positive, proactive, confident mindset that will help you embrace your more competitive side, and give you the courage to really go after your dreams. Your mind will receive deep hypnotic suggestions for positive change, boosting your self-esteem, removing negative thinking and self-doubt, and giving you the courage and focus you need to be a competitor and winner. Why wait to achieve your goals? Develop a more competitive attitude and break out of your shell today! Be More Competitive: Winning Mindset Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction. Bonus: ´´Sweet Dreams´´ included as the fifth track. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/sp/sdhp/000500de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.