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Lose Weight Happily: Clinically Proven to Get Y...
9,95 € *
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A collection of seven clinically proven guided visualisations, delivering you an enjoyable and successful weight-loss journey. This particular collection is built around the LOSE WEIGHT HAPPILY session, with the supporting sessions delivering you a can-do / zero procrastination mindset, powerful motivation, the ability to forgive yourself, dramatically boosted charisma levels and an ability to deeply relax, easily. If you have weight problems, and you´re ready to make the change LOSE WEIGHT HAPPILY, this collection of clinically proven guided visualisations will get you there fast. The Lose Weight Happily collection is part of the Health & Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. 1. Language: English. Audio sample: http://samples.audible.de/bk/mtal/000009/bk_mtal_000009_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Enjoy Drinking Less Alcohol: Clinically Proven ...
9,95 € *
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A collection of seven clinically proven guided visualisations, delivering you the tools required to control your drinking...and importantly, be happy about it. This particular collection is built around the control your drinking session, with the supporting sessions delivering you less stress, controlled anger, improved motivation levels, an ability to deeply relax, and access to your intuition. If you have a problem with alcohol, and you´re ready to make the change and drink less heavily, this collection of clinically proven guided visualisations will get you there fast. The ´Enjoy Drinking Less Alcohol´ collection is part of the Health & Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. For further information, see www.mentalmassages.com/about_us 1. Language: English. Narrator: Lyndall Briggs FASCH. Audio sample: http://samples.audible.de/bk/mtal/000003/bk_mtal_000003_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Turbo-Charge Your Life: Clinically Proven for M...
9,95 € *
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A collection of seven clinically proven guided visualisations, delivering you the tools to make every opportunity in life count. This particular collection is built around the CREATE ABUNDANT WEALTH session, with the supporting sessions delivering you less stress, improved motivation levels, the ability to speak powerfully in public, increased levels of appeal and charisma, and an ability to deeply relax, easily. If you feel life´s passing you by, and you´re ready to make the change and TURBO-CHARGE YOUR LIFE, this collection of clinically proven guided visualisations will get you there fast. The Turbo Charge Your Life collection is part of the Health & Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. 1. Language: English. Audio sample: http://samples.audible.de/bk/mtal/000010/bk_mtal_000010_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Turbo-charge Your Life: Clinically proven for w...
9,95 € *
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A collection of seven clinically proven guided visualisations, delivering you the tools to make every opportunity in life count. This particular collection is built around the BOOST YOUR CHARISMA session, with the supporting sessions delivering you less stress, improved motivation levels, the ability to speak powerfully in public, the knack of creating abundant wealth, and an ability to deeply relax, easily. If you feel life´s passing you by, and you´re ready to make the change and TURBO-CHARGE YOUR LIFE, this collection of clinically proven guided visualisations will get you there fast. The Turbo Charge Your Life collection is part of the Health and Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. For further information, see www.mentalmassages.com/about_us 1. Language: English. Audio sample: http://samples.audible.de/bk/mtal/000008/bk_mtal_000008_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Beautiful Acne & Rosacea-free Skin: Clinically ...
9,95 € *
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A collection of seven clinically proven guided visualisations, delivering you clear, glowing, beautiful skin. This particular collection is built around the Stop Blushing and Rosacea session, with the supporting sessions delivering you reduced anxiety, less stress, improved motivation levels, brimming confidence and an ability to deeply relax, easily. If you have problem skin, and you´re ready to make the change and have great skin, this collection of clinically proven guided visualisations will get you there fast. The´ Beautiful Acne and Rosacea Free Skin collection is part of the Health & Vitality range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally, where she is often asked to speak. For further information, see www.mentalmassages.com/about_us 1. Language: English. Audio sample: http://samples.audible.de/bk/mtal/000002/bk_mtal_000002_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Happily Achieve Your New Year´s Resolutions: Se...
9,95 € *
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Happily Achieve Your New Year´s Resolutions is a collection of seven clinically proven guided visualisations, delivering you the tools to help with all the common habits people struggle with quitting, especially around the new year. This particular collection is built around the ´´Stop Procrastinating´´ session, with the supporting sessions delivering you powerful motivation. Happily stop smoking, lose weight, and drink less alcohol (believe it!) all with the ability to deeply relax, easily. If you are overwhelmed and incapacitated by phobias, fear, and anxiety, and you´re ready to kick habits and make the change now then the ´´New Year´s Resolution Kit´´ collection will get you there fast. The Happily Achieve Your New Year´s Resolution collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. 1. Language: English. Narrator: Lyndall Briggs. Audio sample: http://samples.audible.de/bk/mtal/000017/bk_mtal_000017_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Live Your Life Powerfully: Seven Clinically Pro...
9,95 € *
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Live Your Life Powerfully is a collection of seven clinically proven guided visualisations, delivering you the tools to dramatically improve your effectiveness and success levels in your business and personal life. This particular collection is built around the "Boost Your Charisma" session, with the supporting sessions delivering you less stress, powerful motivation, and the ability to create abundant wealth and speak powerfully in public ...as well as the ability to deeply relax, easily. If you feel you need to improve your effectiveness and success levels , and you´re ready to make the change now to turbocharge your life, this collection will get you there fast. If you feel you need to improve your effectiveness and success levels , and you´re ready to make the change now to turbocharge your life, this collection will get you there fast. The Live Your Life Powerfully collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. 1. Language: English. Narrator: Lyndall Briggs FASCH. Audio sample: http://samples.audible.de/bk/mtal/000018/bk_mtal_000018_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Live Life Powerfully: Seven Clinically Proven G...
9,95 € *
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Live Life Powerfully is a collection of seven clinically proven guided visualisations, delivering you the tools to dramatically improve your effectiveness and success levels in your business and personal life. This particular collection is built around the ´´Boost Your Charisma´´ session, with the supporting sessions delivering you less stress, powerful motivation, and the ability to create abundant wealth and speak powerfully in public...as well as the ability to deeply relax, easily. If you feel you need to improve your effectiveness and success levels , and you´re ready to make the change now to turbocharge your life, this collection will get you there fast. The ´´Live Life Powerfully´´ collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. 1. Language: English. Narrator: Lyndall Briggs. Audio sample: http://samples.audible.de/bk/mtal/000022/bk_mtal_000022_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Diet & Weight Loss Motivation Secrets You Wish ...
9,95 € *
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Perhaps the biggest challenge most people face when it comes to weight loss success and adopting a healthy dieting plan is weight loss motivation and effective strategies for outsmarting self-sabotaging thoughts. Can you relate to any of the following situations? You wake up each day and say, ´´Today is the day I´m going to get started´´, but by noon your weight loss motivation deflates like a helium balloon. You reach for a glazed doughnut left over from this morning´s meeting and alleviate your guilt by promising you´ll start tomorrow. You have days where you´re rip-roaring ready to go and other days when eating well is furthest from your mind. Life can be challenging and stressful, and having a healthy dieting plan can be difficult. For many, the missing ingredients are weight loss inspiration tools. Maybe you believe a common myth about diet motivation: that you are born with will power or you are not. Research indicates that this simply isn´t true. Dr. Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear. Discover how to make the food decisions you really want to make and easily stick with them. Dr. Susan Albers, a food psychologist, healthy eating expert, and author of seven books including the national best seller EatQ and 50 Ways to Soothe Yourself Without Food, will help you find the motivation to achieve your goals. She will share the latest scientific research on motivation, so you can understand what could be getting in your way, and offer new and creative ideas to invigorate your efforts. Put aside old notions that starving yourself, counting calories, taking pills, and working out like crazy are the only ways to accomplish your goals. Order a copy of this audiobook and find out how easy it is to get inspired with this go-to guide for getting and stayi... 1. Language: English. Narrator: Barbara Lyon. Audio sample: http://samples.audible.de/bk/acx0/044285/bk_acx0_044285_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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Self-Compassion Step by Step: The Proven Power ...
9,95 € *
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A six-session training course for transforming your relationship with yourself. Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? ´´Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else,´´ says Dr. Kristin Neff. ´´We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves.´´ With Self-Compassion Step by Step, this groundbreaking researcher reveals the clinically proven power of self-kindness, with practical training for cultivating an enduring and unshakable sense of your fundamental human worthiness. Over the past decade, an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or addiction, a strong sense of self-compassion is an essential ingredient for success. Best of all, self-compassion is a skill that can be learned. Through six sessions of teaching, Dr. Neff offers guided meditations, experiential practices, and on-the-spot techniques to help you build a strong foundation of self-compassion in your daily life. ´´We often become our own worst critic because we believe it´s necessary to keep ourselves motivated,´´ says Dr. Neff, ´´but in fact the research shows that healthy self-compassion increases our inner drive, our resilience to setbacks, and our ability to excel at work and in every aspect of life.´´ With Self-Compassion Step by Step, she presents a powerful training course that is both accessible and profoundly transformative - a practical approach for creating a life of greater happiness, fulfillment, and love. 1. Language: English. Narrator: Kristin Neff PhD. Audio sample: http://samples.audible.de/sp/true/000553/sp_true_000553_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 13.08.2018
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